Anxiety and Depression - What Might Help Besides Meds?Hypoglycemia Diet
Medications for obesity aren’t often discussed. But they need to be, because just as patients with diabetes and depression can find relief from their medical conditions via pharmaceutical assistance, so, too, can people with obesity.
Here, depression symptoms are tied to the luteal phase of the menstrual cycle (so, it goes without saying, but this type only happens in those who menstruate), starting about one week before your period and ending just after your period. Though many of the symptoms mirror PMS,they’re much...
“I would sit and try to figure out how I was going to do it without hurting my kids.” For 25 years, he’d tried virtually every antidepressant on the market and went to talk therapy. “The depression was just a constant,” says Winograd, 54, who lives in Portland, Oregon. Around...
Discontinuing anxiety and depression meds If after trying different medications and dosages, your symptoms are not improving, or the side effects are extremely negative, discontinuing the medication may be the best option. Your doctor will develop a plan to discontinue the drug gradually, as suddenly...
Depression and Dating For someone with depression, dating can be just as difficult as it is joyous. Think of your favorite movie, dessert, or activity. Now imagine you just don’t care about it anymore. You want to, you know it’s your favorite. But you just… don’t. ...
If your gut microbes don’t have enough diversity or numbers to produce sufficient tryptophan, your brain can’t relax and turn off thoughts for the night. Of course, the serotonin itself is important for sleep as it prevents disorders like depression and anxiety that tend to disrupt sleeping ...
Support for dealing with stress, anxiety, and depression Changes You’ll Need to Make You’ll need to do some stuff to help lower your risk of heart attack and heart disease: Stop smoking. If you smoke, the single most important thing you can do -- not just for your heart but for yo...
You can get rid of the depression but it will take a lot of work on your part. I know you feel tired and without resources. The depression tells you that you are worthless and that you do not have the energy to get beyond it. But these are lies. It tells you many things that are...
Clearly, it is not possible to say that e-cigarettes are a safer alternative to traditional cigarettes. Notably, some manufacturers do produce organic and additive-free cigarettes. Because these producers make cigarettes without such chemicals, while they still deliver nicotine, some may feel...