France, Spain, Guatemala, Tasmania, and Cambodia, to name a few. Over those years and miles, we've gotten pretty good at knowing what are the most important items to carry on a short hike or longer hikes – and what we can leave behind. And that's the real ...
Build on a good, balanced breakfast like oatmeal and ensure that you’re getting enough protein to help your muscles repair themselves after your hike. 5. A navigation aid You need to know where you’re going, even if you’ll only be out for the day. Villafuerte recommends you not only...
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Jacket:Even if it looks like it’s going to be a warm day, packing a jacket is always a good idea on hikes, especially ones with a summit above the tree line (where it can be significantly colder/windier than it is at the base). The weather can change quickly: Prepare by bringing...
Learn about clothes that can help you hike more comfortably, and get strategies for cutting the weight and bulk of clothing in your pack.
I'm a fan of everything from short day hikes to extended 8-10 day treks! Some of the hikes that I'm super proud of are the Napali coast trail on Kauai, the Wonderland Trail around Mt. Rainier and the Tour de Mont Blanc in Europe! I spent a summer in the Selway Bitterroot Wild...
How to Start Trekking You’ll want to start by doing some hiking trips first. Gradually build your way up to longer and more challenging day hikes on uneven terrain before you do a multi-day trek. It’s also a good idea to add extra gear to your backpack. This is in preparation for...
you want to look out for sweat-wicking pants to keep you dry. Materials like nylon and polyester with breathable weaves are the ultimate trail buddies. For a day hike without much brush or trail hazards,suit up in activewear leggings. Opt for a pair with side pockets to store your essentia...
2. ___ he ___ (clean) the windows once a week? 3. The workers ___ (have) sports on the playground now. 4. How long ___ you __ (stay) there the day before yesterday? 5. Who ___ (listen) to the music? 6. When I ...
Here are my tips on European fashion and what to wear in Europe to not look like a tourist - or even better: What not to wear and how to look like a local.