understand your levels better. HbA1c test kits measure your average blood sugar level over the last 3 months for a more accurate view of how your blood sugar fluctuates over time. However, it’s always essential
Cells may develop a tolerance to insulin, making it necessary for the pancreas to produce and release more insulin to lower your blood sugar levels by the required amount. Eventually, the body can fail to produce enough insulin to keep up with the sugar coming into the body. It can take d...
But if you have diabetes, your body doesn’t make insulin (type 1 diabetes) or doesn’t respond to it normally (type 2 diabetes). That can leave your blood sugar too high for too long. Over time, this can damage nerves and blood vessels and lead to heart disease and other problems....
The frequency of blood sugar checks depends on your treatment plan and health goals. If you are on insulin or have unstable blood sugar levels, you may need to check multiple times a day. However, those with well-controlled diabetes may only need to check a few times a week, as recommend...
the pancreas can react quickly to changes in blood sugars, releasing the appropriate amount of insulin to deal with the post-meal blood sugar spike. There is no insulin resistance in the person with no diabetes, so the body’s cells take the insulin up, and use it for energy. Everything...
Regularly having high blood sugar levels for a long time (months or years) can cause lasting harm to organs like the kidneys, blood vessels, eyes, nerves, and nervous system. If you frequently have hyperglycemia, talk to your doctor or the diabetes care team. To maintain appropriate blood su...
When it comes to managing blood sugar levels, not all fruits are created equal. Among the top contenders for the title of one of the best fruits for blood sugar, fresh avocados stand out as a nutritional powerhouse with unique benefits for reducing the risk of type 2 diabetes while helping...
What to do:Each neighborhood in Miami has its own distinct feel;Wynwood(for its colorful stretch of walls) andSouth Beachare particularly popular among bach parties. Plus, there are so many beach clubs and so little time. Boat rides are a fun group activity, while thenightlifeand pool parti...
While it may seem complicated (and it is), there's a good reason for our bodies to keep up this never-ending dance with glucose: too much or too little glucose in the blood can lead to serious health problems. When there is too much glucose over an extended time (hyperglycemia), it...
The best thing for everyone is to try to keep yourself at a normal blood sugar level all day! Basically, you don't want to eat a lot of white foods - white bread, white potatoes, white sugar, etc. Those will raise your blood sugar and then let it *crash.* That's the sort of ...