Directions: For this part, you are allowed 30 minutes to write a composition on the topic "My Dream School". You should write at least 100 words and base your composition on the outline below:Introduction: Describe what your dream school looks like.Facilities: What facilities would your dream...
According to the passage, what can help reduce stress?A. Exercising regularlyB. Smoking cigarettesC. Drinking alcoholD.Eating junkfood 相关知识点: 试题来源: 解析 A 根据题目和选项分析:选项A(定期锻炼)是公认的减压方法,而B(吸烟)、C(饮酒)、D(吃垃圾食品)均属于不健康的行为,可能增加压力或对身体有...
12, make love The researchers found that sex can reduce stress and promote depth and can restore tired sleep because of the release of more endorphins due to sexual stimulation. 13, do not become addicted to modern technology Email, cell phones, phone calls, faxes, text messages -- keep in...
What causes stress? There are many different causes of stress, and each one can affect you differently. If you can find the root cause of your stress, it can help you manage and even resolve it. Here are some of the most common reasons we experience stress. 1. Financial obligations Not...
Fortunately, as stress is the result of how we take things in and react to them, by being more alert to those events that upset or bother us and altering the way we take and react to such events, we can also alter our stress levels. ...
相关知识点: 试题来源: 解析 B。中文解析:“One way is to practice mindfulness and meditation. These techniques can help people relax and focus on the present moment, reducing stress and anxiety.”,练习正念和冥想可以帮助人们放松并减少压力。反馈 收藏 ...
( )26. What can students do to reduce stress?① They can manage time effectively.② They can take part in regular exercise.③ They can keep feelings to themselves.④ They can have a bath or go for a walkA. ①②③B. ②③④
If you want to know how to deal with stress without eating, there are plenty of things you can do instead: Do 5-10 minutes yoga (or more): Connecting with yourself and your body dampens the need for outside sources of comfort.
What you eat can affect your mental health and anxiety symptoms because of the gut-brain connection. Eating more seafood, milk, yogurt, fermented foods, cherries, kiwi, avocado, and other fruits and vegetables can all help reduce stress and calm
All in all, although there are many factors around us today which lead to stress, we can take steps to reduce it. Given that the strains we face in modern society will likely get worse, ignoring it is not an option for many people. ...