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Tennis Elbow(which is at the “outer” elbow – AKA, ‘Lateral Epicondylitis’)is unfortunately one of the most common Guitar-Related Injuries. Golfer’s Elbow(which is on the “inside” of the elbow– AKA, ‘Medial Epicondylitis’)is also fairly common among guitar players – and other str...
To measure your heart rate before, during or after a run, you can easily check your pulse at any of the following spots on your body: The inside of your wrist The inside of your elbow The side of your neck The top of your foot ...
The knee is what is called a hinge joint. It is also classified as a synovial joint along with the ankle and elbow. It works to flex (bend) and extend (straighten) and also has a small amount of rotation. BonesThe three bones that make up the knee are the femur (thighbone), tibia...
The ulnar collateral ligament runs along the inside of your elbow. The lateral collateral ligament goes along the outside. A third ligament, the annular ligament, circles the top of the other bone in your forearm (called the radius). It holds it against the ulna. ...
Grade 2: The UCL is stretched and may be partially torn. Grade 3: The UCL is completely torn. Grade 1 or 2 UCL injuries are sometimes called aUCL sprain. UCL sprain symptoms include: Pain or tenderness on the inside of your elbow during or after overhead arm activity ...
RAST is performedon blood taken as a simple blood test. Blood is drawn from a vein (venepuncture), usually from the inside of the elbow or the back of the hand. The puncture site is cleaned with antiseptic, and a tourniquet is placed around the upper arm to apply pressure and restrict...
The Mamas and the Papas recorded this famous song “California Dreaming”. During the 1960s, many other famous rock groups released songs about winter. Here is a poetic song by Simon and Garfunkel called “A Hazy Shade of Winter”. They sing about life and hope and possibilities. In 1968,...
The meaning of a door is to___what lies inside; to keep the heart in suspense.Also, there are many ways of opening doors. There is the cheery___of elbow with which the waiter opens the kitchen door. There is the sympathetic and awful___of the dentist’s maid ...
Medial epicondyle avulsion fracture.This is a type of elbow injury that happens most often in baseball players between the ages of 9 and 14 and can be caused by hard pitching. It affects the bony part that sticks out on the inside of your elbow. It's the most common elbow injury in ...