Bone broth can calm and repair your gut lining. Peppermint tea helps with nausea and aids digestion. Coconut water for electrolytes. 3. How to restore gut health after antibiotics Antibiotics can be a double-edged sword, eliminating harmful bacteria but also depleting your gut of the good ones....
as tea refers to caffeinated beverages (such as black, green, and white tea) that derive from the Camellia sinensis plant. This means many of the warm beverages with sleep benefits are really an “herbal infusion,” or “tisane,” rather than a tea, according ...
Sip on cool, clear liquids (such as tea, apple juice, and ginger ale) frequently throughout the day. Improve breath. Chemotherapy can leave you with a bad, or metallic, taste in your mouth, which may make nausea worse. If this happens, you can eat popsicles or suck on hard candy with...
Sip clear liquids: You can sometimes abort symptoms of nausea by sipping flat ginger ale, ginger or peppermint tea, apple juice, broth, or cranberry juice. Some people also find relief by sucking on a popsicle or eating a small cup of fruit-flavored gelatin. Prepare for travel: You can re...
Neem tea is made from the leaves of the neem tree. Some additional reported benefits of neem tea include relief of minor respiratory ailments such as colds and allergies. It can also help to alleviate the nausea and pain associated with common stomach viruses. A few scientific tests have shown...
What Helps with Morning Sickness? Morning sickness is not enjoyable—most pregnant people can attest to that! So, if you want to know how to avoid sickness in pregnancy, or how to stop pregnancy nausea, while you can’t prevent it altogether, there are some ways to help relieve the sympto...
As a result, nettle tea is only recommended for women who have a delayed birth or labor that is unusually slow. Nettle tea is also a galactagogue or a substance that stimulates milk production in nursing mothers. In young women, it helps avoid bloating and cramping that comes with the ...
Tea There are two categories oftea: true teas and herbal teas. True teas contain caffeine and antioxidants. Herbal teas are caffeine-free and have health benefits like reducing inflammation and soothing nausea.9 Both types of tea can provide nutrients with your breakfast, so you can choose the...
Have a low-calorie or calorie-free drink with your meal. Examples include water or unsweetened tea or coffee.What do I need to know if I choose to drink alcohol?Alcohol can cause health problems. Alcohol can cause hypoglycemia (very low blood sugar level), especially if you use insulin. ...
Ways in Which Tea Helps with Your Mental Well-Being Tea is associated with many health benefits. It helps with your mental well-being and can reduce stress levels. There are many ways in which tea can help you feel better about yourself, your day, and the world around you. Here are som...