Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential uses for skin care and cooking. ...
Bone broth can calm and repair your gut lining. Peppermint tea helps with nausea and aids digestion. Coconut water for electrolytes. 3. How to restore gut health after antibiotics Antibiotics can be a double-edged sword, eliminating harmful bacteria but also depleting your gut of the good ones....
Sip on cool, clear liquids (such as tea, apple juice, and ginger ale) frequently throughout the day. Improve breath. Chemotherapy can leave you with a bad, or metallic, taste in your mouth, which may make nausea worse. If this happens, you can eat popsicles or suck on hard candy with...
According to studies, nettle tea can help improve brain function and even create a slight mood boost. Studies report that people who consume nettle tea may have a higher level of serotonin levels, which helps with cognitive reflexes. A good tea for women: Nettle tea is high in iron and can...
Fermentation helps extract all of its properties and increase their bioavailability: hydrates, stimulates collagen synthesis, strengthens and protects the skin barrier from harmful weather conditions. The tea can be used to create a compress and help soothe local irritation to the skin and eyes. ...
What Helps with Morning Sickness? Morning sickness is not enjoyable—most pregnant people can attest to that! So, if you want to know how to avoid sickness in pregnancy, or how to stop pregnancy nausea, while you can’t prevent it altogether, there are some ways to help relieve the sympto...
Nausea is generally described as a queasy or uneasy stomach, with or without the feeling that you are about to vomit, and it can have many causes. Learn what to do to help relieve nausea and when to see a healthcare provider.
Tea There are two categories oftea: true teas and herbal teas. True teas contain caffeine and antioxidants. Herbal teas are caffeine-free and have health benefits like reducing inflammation and soothing nausea.9 Both types of tea can provide nutrients with your breakfast, so you can choose the...
More:Dandelion Tea Benefits Ginger Tea for Bloating Ginger is fantastic at reducing nausea, but it’s also good for bloating even when you don’t feel sick. Ginger is a natural anti-inflammatory root – it soothes the lining of your stomach and intestines, reducing redness and inflammation tha...
Knowing these symptoms helps you figure out if it’s menstruation-related nausea so you can tackle it with the right strategy. How Being Nauseous During Your Period Affects Your Life Menstrual sickness can significantly affect different parts of your life, making regular daily activities more ...