Section A Directions: In this section, you will hear three news reports. At the end of each news report, you will hear two or three questions. Both the news report and the questions will be spoken only once. After you hear a question, you must choose the best answer from the four cho...
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There are a variety of breakfast staples that can provide you with nutrients, strength, and energy. Eating breakfast most mornings can help your overall health, so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. ...
Meanwhile, most young people in the West are expected to leave what could be life's most momentous decision—marriage—almost entirely up to luck. 同时,人们认为西方的大多数年轻人把婚姻这一可能是人生最重要的决定几乎完全交由命运来安排。 柯林斯高阶英语词典 He drinks what is left in his glass ...
Pre-workout supplements produce energy. The idea is that having more energy enables you to work out longer and harder. That could mean squeezing out a few more reps, going an extra mile, or picking up the pace. The more you rack up these next-level workouts, the speedier your...
What is collagen? The most abundant protein in the body, it's found in muscles, bones, skin and tendons. Learn about the types, sources, benefits and supplements.
I have to give you my personal thoughts on the role nutritional supplements play in your muscle building plan. Supplements are just that, “supplements”, and they only supplement a solid nutrition plan, so always remember this when thinking about buying different products. The most important thi...
Ask your healthcare provider about nutrition supplements you can have between meals. Nutrition supplements can provide extra calories and nutrients if you are not getting enough through food. Nutrition supplements are available in liquids, puddings, bars, and soups. Talk to your healthcare provider ...
A drastic reduction in the types of foods eaten Noticeable increase in the intake of supplements, herbal remedies, and vitamins Irrational fear of food prepared by others Binge Eating Disorder Binge eating disorder is an illness that is characterized by episodes of binge eating. Unlike people with...
Energy Loss You may feel tired and weak if you cut meat out of your diet. That’s because you’re missing an important source of protein and iron, both of which give you energy. The body absorbs more iron from meat than other foods, but it’s not your only choice. You can also fi...