Prebiotics for acne - prebiotics are the foods that the ‘good’ gut bacteria like to eat, and include things like chicory, inulin and jerusalem artichokes. These in turn are thought to be useful in supplements for acne. Hormone balancing adaptogens in acne: the use of adaptogens is a field...
Rosacea:As with acne, rosacea flare-ups are complex, and there areseveral waysthat oral or topical probiotics can help: as a protective, antimicrobial shield if used topically, and as a stress-calmer and inflammation-tamer when taken orally. Eczema:Studies on infants at risk for eczema have s...
Nitric oxide supplements are generally safe when used as directed. However, like any supplement, they can cause side effects in some individuals. Common side effects may include headaches or mild dizziness due to the blood pressure-lowering effects. It’s always a good idea to consult with a ...
“Rosacea is a common vascular condition that is believed to be caused by inflammation”. I use an antibiotic cream called Metrogel on my face once a day. It has made my redness better but now I get acne instead! I get these cystic pimples that are really sore and stay for weeks. I ...
Rosacea Herpes simplex dermatitis Contact dermatitis These are just a few of the conditions that can lead to blepharitis. Anterior blepharitis This type causes the base of your lashes to become inflamed and is the result of one of two things: staphylococcus bacteria or seborrhoeic dermatitis. Po...
Skin conditions (like eczema or rosacea) Reliance onVitamin A supplements(as a result of deficiency) Side-effect of medicine or treatment Some medications used to address an existing health problem can have a drying side-effect on eyes. Whether it is an over-the-counter drug or a treatment ...
Experts believe that supplements containing omega-3 fatty acids can help dry eyes. Good sources of omega-3s include cold-water fish such as salmon, sardines, herring and cod. For a vegetarian source of omega-3s, some eye doctors recommend flaxseed, chia seeds, walnuts and kidney beans, among...
• Remember, supplements should never be taken in place of a healthy diet, but used to help cover nutritional gaps so you get all the nutrients your body needs. learn more Antioxidants for anti-ageing Antioxidants are powerful nutrients that help to protect our skin cells against free radicals...
In a leaky gut treatment plan, there are many supplements that support digestive health as well as protect the gut lining from further damage. I believe the six most beneficialleaky gut supplementsare: Probiotics(50–100 billion units daily)—This is the most important supplement to take because...
Be on the lookout for prolonged burning, swelling, or hives—these could be signs of an allergic reaction. Concerned about vitamin C overdose or toxicity? Don’t be—very high doses of vitamin C supplements are required to overdo it. Incorporating vitamin C into your skincare routine Adding ...