Benfotiamine supplements can help decrease or prevent the need for this alternative metabolic process, thereby reducing the risk of vascular damage in diabetics. 4. Benfotiamine May Help Alzheimer’s Disease Both thiamine levels and activity related to thiamine-dependent enzymes are decreased in the ...
Prioritising a rejuvenating sleep every evening is a no-brainer. Luckily there's plenty of supplements to help you achieve that precious 8 hours.
What is collagen? The most abundant protein in the body, it's found in muscles, bones, skin and tendons. Learn about the types, sources, benefits and supplements.
Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1]...
Melatonin supplements only work better for some types of insomnia, such as short-term insomnia i.e. insomnia that is transient in nature and occurs due to depression, stress or maybe the loss of a loved one. They are also good when you have sleep disorders such as delayed sleep phase synd...
Some herbs and supplements (capsaicin, flaxseed, ginger, ginkgo, and turmeric) are thought to be helpful for arthritis. The most popular ones for pain relief are chondroitin sulfate and glucosamine. Both are made of compounds found in cartilage. That's the tough, flexible tissue that covers the...
Taking vitamin B6 supplements or doxylamine (an antihistamine found in Unisom) can help alleviate nausea. These are often recommended before trying prescription medications. Your healthcare provider may also prescribe medication to prevent nausea based on your situation. ...
The doctors concluded that all serious adverse events were linked to other health conditions or were unrelated to using the supplement. There are two word-of-mouth reports from people with multiple sclerosis who took apoaequorin supplements. One person said they developedlow blood pressure, and the...
Men with erectile dysfunction should talk with their doctors before trying supplements for erectile dysfunction. They can contain 10 or more ingredients and may complicate other health conditions. Asian ginseng and ginkgo biloba (seen here) are popular, but there isn't a lot of good research on ...
100 grams of ashitaba powder contains the beta-carotene content equivalent to four carrots for good vision. The vitamin B2 content in ashitaba is equivalent to 28 cloves of garlic. This celery-like vegetable also contains nerve growth factors (NGF) that help to regulate good blood pressure and ...