Estrogen goes on a roller coaster ride Starting from your late thirties, your estrogen could fluctuate and soar tohigher than when you were younger—only to crash down again to almost nothing. Over and over again, month after month. I call this the estrogen roller coaster of perimenopause. Sy...
Supplements for Estrogen Dominance It's important to determine why you have estrogen dominance to begin with and address that. But, that can take time. In the meantime, leveraging high-quality supplements is a great way to provide your liver with nutrients to process estrogen and could help som...
Estrogenic foods are plant foods containing phytoestrogens, naturally occurring compounds similar to thehormoneestrogen. These plant chemicals may have estrogenic or estrogen-blocking effects. Naturally occurring estrogenic foods include legumes, fruits and seeds. Studies conducted on the effects of estrogen-...
Many products are being advertised as “safe” and “all-natural”, but are they really all that safe, especially as it pertains to your fertility and families health? The packages are pretty and the labels are clever, but the more you dig, the more you find out that many of the chemic...
Who Needs a Medigap Plan? Depending on your Medicare plan, Medigap may help you save some money in the long run. Ruben CastanedaandPaul WynnDec. 2, 2024 Your Rights as a Hospital Patient As a hospital patient you have certain rights, and it’s more than OK to speak up if they’re...
The very first method how these supplements companies get you is that they get “vague” on the information on their supplements. Here are few examples:- a). They create a hype of the included ingredients in their product. For example, any hGH product containing amino acids like L-arginine...
You are more likely to have a heart attack, lung disease, blood clots, and cancer if you smoke. Ask your healthcare provider for information if you need help quitting. Take supplements as directed. You may need extra calcium and vitamin D to help prevent osteoporosis. Limit alcohol and ...
Menopause, lowered levels of estrogen, and elevated vaginal pH also increase the risk of a UTI. Women are also more likely to get an infection after sexual activity or when using a diaphragm and spermicide for birth control.Other risk factors for the development of UTIs include catheter use,...
The pigment may have future use in the prevention and treatment of cancers. An anticarcinogenic due to its beta-carotene content, chlorophyll complex reduces the binding of carcinogens in organs such as the liver. Finally, the supplements are promoted to maintain kidney health by dissolving calcium...
make sex hormones (like testosterone and estrogen) build a strong immune system absorb important nutrients like vitamins A, D, E, and K How much fat do athletes need? Eat about 0.5 gram of fat for every pound you weigh (1.1 grams per kg). ...