题目Sugar-free cookies,reduced-sugar cereal,sugar-free candy,diet soda...are these better for you?Since sugar became a taboo (禁忌) in the nutrition and wellness world,sugar-free food items and drinks have acted as substitutes for once beloved sweet drinks and snacks.Clai...
Fat in the Diet Is the Main Culprit, but What Are the Effects of Sugar?
The no-sugar diet eliminates added sugar and sugar substitutes, but there are different ways to do this. Here's what you can eat and a sample meal plan.
However, now that I live in Washington State, that commute to Chicago is untenable and I’m excited to share some fresh news: I’ve been cast on the Upfront Theatre’s performance team. The Upfront is the spot in Whatcom County for improv; I’ve been lucky to guest twice before when...
Natural sugars that are found in fruits and vegetables take longer to be digested by the body, and are used responsibly, whereas processed or refined sugar can cause spikes in our blood sugar and insulin, leading to their storage as fat, where they can w
Sugar feeds candida, yeasts, parasites and other unfriendly gut microbes. Too much sugar (and processed high glycemic starchy foods) in the diet can encourage an overgrowth of these microbes to the extent that they become inflammation-producing pathogens," says Foroutan. "If your gut is inflamed...
In Latin America, where sugar cane is a significant crop, some versions of Diet Coke have been sweetened with Stevia, a natural sweetener, in addition to artificial sweeteners, to cater to the local palate that prefers a less ‘artificial’ taste. ...
Phosphoric acid is also used in fertilizer and water treatment. Potassium Benzoate Potassium benzoate is the fifth ingredient in both Diet Coke and Coke Zero Sugar. According to the National Library of Medicine, potassium benzoate is "a fungistatic [inhibits the growth of fungi] compound that is...
One tell-tale sign you've encountered a dirty soda is the appearance of a clear plastic cup that boasts colorful liquid, swirling cream and pebble ice.Sodalicious At Swig, for example, there’s “The Founder,” a drink made of Diet Coke, sugar-free coconut, fresh lime and coconut cream...
Most keto diet plans are considered harsher than no-sugar diets in their entirety because deprivation requires willpower that is often counterintuitive to your needs. Paired with fads like intermittent fasting, keto could be downright dangerous – plus, a rigid keto plan isn't as easy as it may...