Be on the lookout for your learning problems, and try to determine what you can do to solve them. If you keep examining this process, you will find that you will be better able to define your problems and thus better able to find solutions....
Sessions At Least 12 sessions Method of training Resting heart rate Warm up Main activity Cool down Evaluations – www/ebi/what would you do next time? Final evaluation Monitoring progress – Graphs to show heart rates and working heart rate Results from re-tests Strengths and weaknesses from t...