Here are some common foods and beverages that contain aspartame: Zero-sugar or diet sodas, including Diet Coke Sugar-free gums, such as Trident gum Diet drink mixes, including Crystal Light Reduced-sugar condiments, such as Log Cabin Sugar Free Syrup ...
Carbonation Just like sodas, ginger beer and ginger ale can be carbonated too. However, carbonation is more common in ginger ale because it’s an essential step during the production process. Ginger beer that has been fermented no longer needs to rely on carbonation to make it fizzy. Ginger ...
Numerous health side effects are associated with aspartame ingestion, including brain damage, diabetes, emotional disorders, decreased vision, ringing in the ears, memory loss, heart palpitations and shortness of breath. The high sugar content level in sodas leads to many health problems and suppress...
Adding “diet” to the label means you’re also likely consuming aspartame – which is no better than rat poison to human cells. White Flour: When flour is refined, all nutritional value is removed. Then it’s bleached with chlorine gas to make it more appealing to consumers. The glycemic...
Compounds like aspartame and saccharine are common examples, and they are often added to diet sodas and certain foods to reduce the overall calorie count. Some food manufacturers also use hybrid forms of sugar, such as high fructose corn syrup. This syrup is a concentrated compound that ...
Ever since I’ve bid farewell to my Candida yeast infection, I have become more focused on my overall health. I watch what I eat and try to avoid processed sugars, grains, and eat more raw enzymatically alive foods when possible. I no longer drink sodas, well occasionally I do, milk,...
I have strong family history of Diabetes Type 2. I am 57 and my fasting glucose has slowly been edging up to around 94-112. I have weaned myself off diet sodas by using crystal light type drinks which contain maltodextrin. I drink a lot of it and even use it to make fruit smoothies...
Xylitol stinks. Too much can cause an extreme amount of painful gas and cause you to go to the bathroom in a hurry. I only brush my teeth with it. I only use Xylose and a very small amount of Stevia. I make my own tea, sodas, icec reams, cookies and candy. Xylose is the best...
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Aspartame is commonly found in diet sodas, sugar-free gum, and low-calorie dessert options. Its use allows individuals looking to control calorie intake or manage diabetes to enjoy sweet foods without the associated sugar content. Phenylalanine is found in high-protein foods such as meat, fish,...