Rachelh: No, it is not safe. look up the dangers of aspartame. If you are not sure it is safe. why drink it and risk the health of your soon to be child? Just don't drink it. You might look into the dangers of GMO foods also. Just because you are not paranoid does not mean...
How does the body use phenylalanine? The body uses phenylalanine to synthesize proteins and neurotransmitters, such as dopamine and norepinephrine, which are vital for brain function and mood regulation. 5 Is aspartame suitable for people with diabetes? Yes, aspartame can be a suitable sugar substitu...
If you want to be totally safe, stick with some of the more natural sweeteners out there. You can even find some diet soda that uses those sweeteners. Otherwise, if the federal government thinks that aspartame is safe, who am I to disagree? It has been in use for decades and I am n...
Aspartame is an artificial sugar and has no nutritional value. People choose to buy diet sodas and other sugar-free food items as a weight control aid, but thatmay not help as much as they think. Not only canlongterm aspartame potentially cause inflammation,but it also could lead to you m...
“What I have seen in my patients is that those who drink diet soda are more vulnerable to stealth sugars,” Katz says. Katz says stealth sugars are those added to processed foods that don’t taste sweet, such as crackers, breads, and pasta sauce. They usually come in the form of high...
As soon as I first learned about it as a child, I have always been in slightly bewildered awe about what the ‘sugar-free’ label on sweet products really signifies. Given the fact that these products are no less sweet than their regular ‘added-sugar’ counterparts, what’s the deal wit...
I chew a piece of gum sweetened with xylitol after every meal and snack. It comes in especially handy if I know that I won't be able to brush my teeth for awhile, like when I'm at work and I have a mid-morning snack. I even chew it after drinking soda or coffee, because it ...
Not only are the kernels and oil likely GMO (which the manufacturer does not have to disclose) unless organic, the fumes released from artificial butter flavoring contain diacetyl, which is toxic to humans. Make your own organic popcorn the old-fashioned way – it tastes better, doesn’t ...
But how do their diet soda offerings differ from each other? Chones / Shutterstock If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. Let's break down the differences between these two drinks. ...
Diet soda does not promote weight loss, contrary to popular belief. Diet soda is linked to higher risk for mortality in some studies, metabolic damage, heart disease, weight gain and other health problems. If you’re in the mood for a fizzy drink, consider a much healthier option:kombucha....