由下文小标题“If you sleep on your side(如果你侧卧着睡觉)”,“If you sleep on your back(如果你仰卧着睡觉)”和“If you sleep on your stomach(如果你趴着睡觉)”可知,后文作者就不同睡觉姿势进行了分析。而F项Here, this article reveals exactly how your sleep position is affecting your health....
It's difficult to control what sleeping position we naturally fall into, as our body will subconsciously fall into the most comfortable position for us. However, some positions are better for you than others and some could hold back your health and well-being. 16If you sleep on your side ...
sleep is the healthiest and most effective way to reset your brain and body. Physiologically speaking, we fall asleep when we stop perceiving the outside world; Evolutionarily speaking, Mother Nature left us with sleep intact, and we need to accept t...
题干:控制体重需要的最佳睡眠量是多少根据原文“Researchers found that the best amount of sleep for weight control is seven-point-seven hours a night.”,译文为:研究人员发现控制体重所需要的最佳睡眠量为一个晚上7.7个小时。所以选b。反馈 收藏
Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed. 如此,什么是一睡个好觉? 研究表示,相当数量睡...
As we said when discussing the best time to go to bed, being consistent with your wake up time is important. This helps to “program” your body and give it the proper signals it needs to ramp up (or ramp down) the appropriate biological processes involved with sleep and wakefulness. Tip...
Sleep Better Council. Sleeping on yourleft side specificallyis the best position if you suffer from acid reflux, heartburn or indigestion at night. If you do have back pain or hip pain while sleeping on your side, you can place a pillow between your legs or knees to relieve the pressure....
It’s hard to retrain yourself and adopt a new sleep position, so if you find you get the best sleep on your belly, try to reduce the risks. Use a very soft or flat pillow, or none at all, so you don’t make the misalignment in your neck worse. A pillow under your hips can ...
解析 2. What Sleep 结果一 题目 2.WhenWhatSleepGoodA:time is it?B: It's nine twenty. It's time to go to bed.A:tight!B: Good night! 答案 2. What Sleep相关推荐 12.WhenWhatSleepGoodA:time is it?B: It's nine twenty. It's time to go to bed.A:tight!B: Good night!
a校园禁止吃口香糖 The campus forbids to eat the chewing gum[translate] aso,what is good night's sleep?research shows that the amount of sleep which people need in order to keep healthy varies a lot. 如此,什么是睡个好觉?研究表示,相当数量睡眠哪人需要为了保持健康变化很多。[translate]...