(to) do sth.“ 助某人做某事” ,是固定用法。 5. drink此 你睡 “喝”一杯热牛 奶会更好。 结合句型“It is adj. + for sb. to do...”可知,此处应用动词原形。 6.a由生活常识可知,睡觉前喝一杯热牛奶 有助于睡眠,have a good sleep意为“睡得 好”,故填 a。 7. kinds differen
人与自我 ·健康生活What will you do if you can't sleep well at night? Here is some advice for you.Have regular(有规律的) sleep. A good sleep habit is very important. 11 It can make you study or work well during the day.Turn off the TV. You can drink a cup of milk or listen...
Getting enough sleep at night can be vital for positive mental and physical well-being. If you’re struggling to get quality sleep, there are some steps you can take to develop healthier habits.
Laura Grace Weldon
Have you ever wondered – what is sleep? Sleep is absolutely essential for human survival, allowing us to heal and recharge in both our body and our mind. Without enough sleep, we can get unwell, gain weight and see our physical and mental health deteriorate. In extreme cases, you can ev...
根据“Have regular sleep. Good sleeping habit is very important.”(有规律的睡眠。良好的睡眠习惯非常重要。)以及后面提到的 “它能让你在白天学习或工作得很好”,可知这里是说每天尽量在相同的时间起床和睡觉,所以 1 处应选 D。由“Turn off the TV. You can drink a cup of milk or listen to some ...
Sleeping pills are designed to help people fall asleep easier and improve the quality of their sleep. However, it's important to note that sleeping pills don't address the root cause of all sleep problems and should be used responsibly and under the guidance of a healthcare professional. ...
And poor sleep can cause all sorts of health problems. 而且睡眠不好会导致各种健康问题。 I'm not so sure that sleep is nearly as important as people always say it is. 我不确定睡眠是否像人们常说的那样重要。 I haven't slept enough in months because I have too much work to do. 我已经...
【3】. Before you go to bed, you had better turn off all the lights. It can help you have a good sleep at night. ●Do some exercise. Exercise will help you fall asleep easily.【4】 But don't do any exercise just before you go to bed....
What do you think, Rob? Rob All of those seem impossible! So I’ve got to go with the shortest - about seven days. Neil Well, if you can stay awake long enough, I’ll let you know at the end of the programme. Dr Michael Grandner is an expert in all things to do with sleep....