Any allergy that's not well-managed can tax your immune system, Sophy says, which can cause lethargy, frequent sickness and other mood killers. Asking your doctor about running a blood analysis can help identify these allergies. Next:Vitamin deficiencies 9/15 Credit Vitamin deficienc...
Our brains have an incredible capacity to store memory, but not all of that information is accessible at once. An article in “Scientific America[n]” estimates the human brain can store 2.5 million gigabytes of data. ...
You’ll need your phone with you if you want to stay connected in Ireland, and it’s never a good idea to risk the safety of your device when water, dirt/dust, and scratches are concerned. That’s where this amazing, inexpensive phone case comes in. Even if your bag gets wet, your...
Spain is a wondrous mix of the old and new. To help navigate this great country, I put this packing checklist together. I also include what to wear in Spain as well as a list of items NOT to bring and other FAQs.
No nausea, no morning sickness, my hunger is even bare-able. I had a very different pregnancy this... 2nd pregnancy feelings December 10, 2024 | by Iloveapollo This is my second pregnancy…why does this pregnancy feel harder mentally/emotionally? I feel like I am constantly depressed or ...
Mental health is not spared either! Dealing with nausea constantly is mentally exhausting – it can make you feel frustrated, irritable, and downright sad. The relentless battle with unpredictable menstrual sickness can feel like you’re losing control over your body, making you feel overwhelmed and...
The last thing you want is for your phone to die just when you’re trying to get that iconic shot of the Matterhorn – or for your electronics to get damaged due to improper charging. Use this quick guide to understand the basics of Swiss power, how to stay online throughout your adven...
You can almost guarantee that any processed food on grocery shelves is loaded with sugars, salts, preservatives, food coloring, chemicals and when you fill your body with these products day after day, year after year, you can almost guarantee that you will face all kinds of sickness and ...
Greece uses type C and F power outlets, which are the same as virtually everywhere else in Europe and Russia. In fact, the only exceptions are the U.K., Ireland, Cyprus, and Malta. For the traveler, this means you can use the same adapter you’ve been us
Travel insurance is a type of insurance covering financial losses associated with traveling, and it can be useful protection for domestic or international travel. Whether you missed your flight to Florida, lost your bags in Berlin, or broke your ankle in Ankara, thebest travel insurance companiesc...