What should your pulse rate be at the beginning of the cool-down period?gUHFg9mdSsA. Around 70 beats.B. Around 90 beats.uQHOMTQe79C. Around 130 beats.D. Around 150 beats. 相关知识点: 试题来源: 解析 C. Around 130 beats. 1. **题目完整性判断**:题目完整,提供问题及四个明确选项,无...
Prevention and management:Prevention strategies are the same as for stage 1 – reducing salt intake, maintaining a healthy weight, regular physical activity, moderating alcohol use, and stress management. Those diagnosed should regularly monitor their blood pressure and adhere to prescribed treatments. H...
Also, be aware that an irregularity of the pulse will not be identified as such by a typical heart rate monitor. When the pulse rhythm is irregular, the actual readout from some types of monitor may not be accurate. If you sense that your pulse is irregular, you should check it manually...
They may check your pulse rate, too. If they’re still not sure whether you have orthostatic hypertension, they might recommend you take another exam called head-up tilt table testing. That usually means you lie on a special table that tilts you into an almost-standing position while ...
After establishing one's base pulse rate in this manner, the pulse test can begin in earnest. After recording the morning pulse rate, the pulse rate is noted following the ingestion of food or liquid. Clear records must be taken in order to try to pin down which food or liquid may have...
pulse rate is permanently too high or is caused by a temporary external influence. If tachycardia or palpitations occur for no apparent reason, medical clarification should be sought.1314For example, according to a long-term study published in 2016, a permanently elevated resting heart rate is ...
Your pulse rate is higher or lower than the range your healthcare provider gave you. You have questions or concerns about your condition or care. When should I seek immediate care or call 911? You feel dizzy or lightheaded. You feel like you are going to faint. ...
The stair test.If you can’t climb four flights of stairs within 90 seconds, that may be a sign that your heart isn’t as healthy as it should be. Talk to your doctor about your concerns. Coronary Artery Disease Tests Your doctor can order many tests to get a better sense of your ...
Without overdoing it, one of the best things you can do to maintain a healthy resting heart rate is exercise. You should be incorporating both cardio and weights into your routine for a total of 150 minutes per week, says Traynor.
Now we know too fast or too slow a heart rate may or may not indicate underlying problems. How then should you determine when your heart rate is entering a dangerous zone? Depending on your age, the human heart can normally beat up to 220 times per minute, and that maximum can only b...