Your total cholesterol levels should be no greater than 200mg/dL. The greater the percentage of HDL that makes up your total cholesterol the better. Doctors recommend that people have HDL levels near 60mg/dL. B
At what concentration does HDL-C no longer confer mortality benefit in men and women?doi:10.1097/EBP.0000000000002133Steven EmbryHannah PyleWolters KluwerEvidence-Based Practice
fish is the safest bet. That’s because plant-based sources, such as those found in canola and flaxseed oils, have been linked in some studies with elevated risks of prostate cancer. If you stick with fish, you need not worry. However, you should be careful not to consume too much tuna...
which can cause heart disease, heart attacks, and strokes. Your numbers include "bad" (LDL) and "good" (HDL) cholesterol, and triglycerides, a common fat in your body. If you understand where your numbers are and what may affect them, you can ...
Adults over age 20 should check their cholesterol every four to six years, recommends the AHA. TheCenters for Disease Control and Prevention(CDC) also recommends testing children's cholesterol once pre-puberty (between the ages of nine and 11) and once post-puberty (between the ages of 17 an...
HDL or high-density lipoprotein has a high cholesterol to protein ratio (45-50% protein). It has the primary role of “SWEEPING UP” LDL particles and transporting them to the liver for recycling. It is important that LDL be cleared from the blood efficiently because of its high susceptibili...
. Thus, rather than arguing for the importance of one to the exclusion or exhaustion of the other, we argue that more emphasis should be placed on how the brain leverages both to reach understanding and on how both shape processing. We propose that probabilistic information is an important...
In addition, you should watch your step around saturated fats and trans fats, which raise LDL levels. (You can learn more about them by reading How Fats Work.) Smoking raises cholesterol levels, too, so that's a good reason to quit if you're looking for (another) one...
Therefore it is important to understand when and why these measurements should be done, and how they should be interpreted. It has been known for ages that inflammation plays a major role in the development of heart disease. Although the idea initially emerged in the late 1800’s, it was si...
The inclusion criterion for the study was that the female participant should be of childbearing age (ages 10 to 54) and willing and able to participate in the study. Informed written consent was not obtained from participants; however, they were informed that participation in the research was ...