According to Michos, an ideal LDL cholesterollevel should be less than 70 mg/dl, and a woman's HDL cholesterol level ideally should be close to 50 mg/dl. Triglycerides should be less than 150 mg/dl. As Michos notes, total cholesterol levels well below 200 mg/dl are best. What is diff...
Blood clots may block arteries in your brain and cause a stroke. The level should be less than 130 mg/dL and is best at about 100 mg/dL. HDL cholesterol is called good cholesterol because it helps remove LDL cholesterol from your arteries. It does this by attaching to LDL cholesterol ...
Your total cholesterol levels should be no greater than 200mg/dL. The greater the percentage of HDL that makes up your total cholesterol the better. Doctors recommend that people have HDL levels near 60mg/dL. Below 40mg/dL for men is considered a risk factor for heart disease. Women need ...
have a lot of promise that we should be hearing about over the next couple of years. But if your HDL, or good cholesterol is high, then you should be happy. View privacy policy and trust info
Gary Stix
Too much trans fats in the diet has been associated with an increase in LDL cholesterol, “bad” cholesterol, as well as a decrease in HDL cholesterol, the “good cholesterol," which can increase one’s risk for cardiovascular disease, cancer and diabetes. Saturated fats, too, have been sho...
HDL (High density lipoproteins) and LDL (low density lipoproteins) are the types of cholesterol. we need cholesterol to live, however HDL is good cholesterol and LDL is the bad. LDL is the stuff that builds up in arteries and is linked to cardiovascular diseases. We need to have HDL level...
In addition, you should watch your step around saturated fats and trans fats, which raise LDL levels. (You can learn more about them by reading How Fats Work.) Smoking raises cholesterol levels, too, so that's a good reason to quit if you're looking for (another) one...
Checking blood lipid levels, including the bad LDL, the good HDL, and triglycerides, another fat frequently elevated in overweight patients, especially if diabetic - LDL should be less than 100 Checking blood pressure, which should be less than 130/80 mm Hg If diabetic, checking blood sugar an...
You may know blood pressure and cholesterol play a role in conditions like diabetes and heart disease, among others. But do you know how triglycerides fit in and whether you should have high triglycerides or low triglyceride levels? What are triglycerides? When you eat, your body turns excess ...