A 2020 study in the journal Gut showed that a Mediterranean diet, where fish, poultry, fruits, vegetables, whole grains, and healthy fats rule, reduces inflammation in the body by changing your gut biome, or the types of bacteria that live in your digestive system. Probiotic, fermented foods...
The swelling is usually caused due to a buildup of a substance called IgA in the kidneys. This hampers the filtration process of the kidneys. IgA is a type of antibody (protein) manufactured by the immune system. When the body is unable to filter the urine, it can't excrete body wastes...
In addition, because fiber helps people maintain a healthy weight, it reduces the risk of obesity, which is associated with at least 13 types of cancers, according to the National Cancer Institute. Reduces mortality risk If you need more reason to love fiber, it's a key ingredient to ...
Log In Sign Up Subjects Health & Medicine What is a disease that reduces bone mass and increases the risk of fracture?Question:What is a disease that reduces bone mass and increases the risk of fracture?Bone remodeling:Bones are constantly undergoing remodeling due to bone b...
The same wisdom applies to your facial skincare routine. If you want to pump up the efficacy of your product, always slightly dampen your face with a hydrating mist or an essence before dabbing anything on your skin. Body conditioner reduces inflammation ...
It is also a good potassium, calcium, copper, and zinc source. Snake gourd has anti-inflammatory properties and helps to reduce inflammation in the body, thus improving overall health. 2. Helps with digestion The Snake Gourd helps improve digestion due to its high dietary fiber content. It ca...
Experimentally inhibiting this protein in the bone marrow cells of aging mice, however, revitalizes the cells' ability to produce energy, reduces inflammation and improves plasticity of an area of the brain involved in memory. This finding suggests that some cognitive aging could be reversed by rep...
1. Lowers Inflammation Flavonoids (aka bioflavonoids or bioflavonoids), including quercetin, are important anti-inflammatory drugs because they act as antioxidants, meaning they fight the "oxidation" that occurs with age natural process. Quercetin can help stop damaging particles in the body called free...
Rash or changes in skin color Red, inflamed eyesHow is an autoimmune disease diagnosed?Blood tests are used to measure the amount of inflammation in your body or to find specific antibodies. The tests may also show signs of infection. An x-ray, CT, or MRI may be used to check your joi...
Different than wheat lectin and inflammation in the body, Dr. Davis talks about howwhen gluten is digested in the stomach by pepsin, it is broken down into various short-chain-sized polyproteins, which have been found to enter the brains of rats. They allegedly bond in the brain because ...