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Your pulse rate is higher or lower than the range your healthcare provider gave you. You have questions or concerns about your condition or care.When should I seek immediate care or call 911?You feel dizzy or lightheaded. You feel like you are going to faint....
Unless you are medically trained, you will most likely find it hard to tell what is going on inside your body and even harder to ascertain if your heart is functioning just right. For starters, you could take your own pulse, and learn what your heart rate might be saying about your heal...
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What should my exercise pulse rate be? The concept of a “training zone” or pulse rate range that one should aim for during exercise relies on some notions of exercise physiology, such as the maximal oxygen consumption and maximal heart rate. ...
Bend your leg a little, but not enough that your foot is flat on the floor. Wrap your hand around your knee so your fingers are against the soft spot in the back of your knee. Slowly press your fingers into this soft spot until you can feel your pulse. It should feel li...
Call your local emergency number (911 in the US) or have someone call if:You have new or worsening dizziness, shortness of breath, chest pain, or confusion.When should I call my doctor?You feel lightheaded or faint. Your pulse rate is lower than healthcare providers say it should be, ...
it is important to clarify whether the measured pulse rate is permanently too high or is caused by a temporary external influence. If tachycardia or palpitations occur for no apparent reason, medical clarification should be sought.1314For example, according to a long-term study published in 2016,...
to lower — and then maintain — your resting heart rate over time. Smoking cigarettes raises the heart rate, in part due to nicotine's effects on thecirculatory system’s blood vessels, so quitting smoking can also help lower one's heart rate to a healthy range, according to Harvard ...
What is a normal blood pressure range for women? The normal blood pressure range in women should be ideally less than 120/80mmHg for a healthier woman; however, it can fluctuate based on age, health, and other factors. Dr. Jennifer Wong, M.D., medical director of non-invasive cardiology...