Choosing whole foods (minus gluten-grains) is always the best way to eat gluten-free. Gluten-free labels can be tricky, but progress is being made. More about this below *not all versions of the keto diet are gluten-free. If purchasing products labeled “keto,” please read labels. Rel...
The FDA’s gluten-free labeling rule is not mandatory, meaning manufacturers are not required to call out “gluten” in food products. While the regulation is voluntary, what’s important to know is that any product that is labeled gluten-free must meet certain FDA requirements. To simplify,...
Gluten-free diets are eating plans that exclude gluten products completely. This is especially recommended for people who can’t digest gluten properly due to gluten sensitivity or coeliac disease. But sometimes people will also make this dietary choice without suffering from an underlying condition. ...
Petit Lapin’s productsare gluten free, lactose free, and free of the ten priority food allergens (peanuts, tree nuts), sesame seeds, milk, eggs, seafood, soy, wheat, sulphites and mustard, and vegan. SOMEHOW, they still taste good. Order ahead via their website. You won’t regret it...
Don’t panic and frantically Google search, “How do I have gluten-free sex?”—and just to be clear, we would never (ever) judge your search history. Gluten-free sex isn’t quite what we mean. Given most condoms are generally gluten free, you’re likely already taking necessary allerge...
What Is Gluten-Free? You may have noticed a lot of new products on the grocery shelves lately that are labeled “gluten-free” and may be wondering what that label means. Well, let’s start at the beginning and define what is gluten? Gluten is a protein that is found naturally in many...
Cheesecake can be made to accommodate those that are unable to eat gluten products. A gluten-free flour mix needs to be substituted for regular flour when making a gluten-free cheesecake. Gluten-free flours include amaranth, buckwheat, and brown rice flour, but there are many others available....
The word “gluten” is probably so well know these days because we are all so much more aware of people with gluten intolerances and products that are gluten free. Of course, this doesn’t really describe what gluten is. Gluten is protein in wheat flour and some other cereal grains. Glute...
Gluten-free licorice refers to any of these candies made without products containing gluten, and made in a facility where cross contamination with gluten is not possible. It is common for manufacturers to use flour as a binder in chewy licorice, but gluten-free products often use corn or ...
peppermint, are gluten free, and you can also get the sugar free ones, which make them a not so unhealthy candy choice. Last October, for the first time in my life, I gave out all gluten free Halloween candy. I did this after learning just how many people do have issues with gluten...