Sesame seed is the seed of the sesame plant (Sesamum indicum). The plant is an annual herb with foxglove-like flowers that produce pods containing the edible sesame seeds. The pods burst open with a pop when the seeds are mature. The hulls are removed as they contain oxalic acid, which...
What are seed oils? Unlike other vegetable oils, which are derived from the fruit of a plant, seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a seed oil, whereas olive oil is made from whole olives, the fruit of th...
Sesamol is a natural phenolic compound extracted from the natural plant sesame (Sesamum indicum L.). Studies have shown that Sesamol has biological effects such as liver protection, antimicrobial, neuro- and cardioprotection, anti-inflammatory, anticonvulsant, anti-anxiety, wound healing, beauty (whit...
So what are these brownish seeds that you see on top of the jook? They are the seeds of the perilla plant – a cousin of the white sesame seeds that you commonly see. They are very fragrant and flavorful and I love how it adds a little extra punch to the jook. ...
There are more than 500 unique polyphenols. These compounds give a plant its color and can help to protect it from various dangers. When you eat plants with polyphenols, you reap the health benefits of them as well. So like I said, the vegetables, and particularly the fruits you eat, ten...
There’s nothing else like the rich, toasty flavor of sesame oil, but if you don’t have sesame oil on hand or need a substitute due to allergies or taste preferences, you haveoptions. Perilla oil is a Korean cooking oil that is made from perilla plant seeds, which have a similar tast...
The next task was taking the quinoa seeds from the plant. I tried various techniques and in the end settled for a big metal bowl on my lap, teasing the seeds from the heads. The quinoa seeds landed into the bowl with plenty of chaff which I tried to pick off – not very successfull...
difficult to quantify. Furthermore, each individual plant possesses a unique biochemical makeup. “The levels of active ingredients [in each plant] can vary, depending upon where the plant is grown, the amount of fertilizers used, whether they are cooked on uncooked, and so on,” Premkumar ...
Sesame seeds are my culinary superhero! Roasted brown or black sesame seeds are a kitchen staple for me, as is tahini. I'll typically stir fry vegetables and fried rice with ground sesame seeds or paste instead of the oil, to get the whole benefits. ...
Seeds are the reproductive part of a plant, capable of developing into another plant. They come in various forms, serving not just as the basis for new plants but also as a source of food, oils, and spices. Beans, on the other hand, are a specific category of seeds belonging to the ...