When selecting canned sardines, both Manaker and Shea Rawn recommend choosing sardines packed in a lower-sodium brine to help reduce your total sodium intake. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. Canned sardines ...
Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that...
Advocates of the less expensive supplement, which comes in a pill form, say berberine has health benefits and may help suppress appetite, lower cholesterol, aid in gut health and control blood sugar and blood pressure. Experts, however, caution about a lack of sufficient data and oversight. "T...
You don't need to takesupplementsunless your doctor recommends it. They don't always work well. It's much better to get the nutrition you need from your plate, not from a pill. Protein About half your bone's structure is made of this. When you have a fracture, your body needs it t...
Symptoms of hypothyroidism usually appear slowly over several months or years. In general, the lower your thyroid hormone levels become and stay low, the more severe your symptoms will be. Here’s some of the most common signs and symptoms: ...
There are few things worse than feeling an odd twinge (or sudden onslaught) of vaginal pain. Here are eight of some of the more common conditions you should be aware of — and definitely talk to your doctor about if you're worried.
Lowered Stress Levels Asthma or chronic bronchitis, among other respiratory diseases, may worsen stress levels. This, in turn, leads to different kinds of skin problems, such as acne, eczema, and psoriasis, among others. People who suffer from such ailments can lower their stress levels, which...
Some conditions also cause hair to grow in places where it shouldn't. In newborn babies, tufts of hair near the base of the spine may indicatespina bifida occulta. This occurs when the lower vertebrae of the spine haven't formed properly, leaving the delicate spinal cord covered only by ...
are taking any other medications because of possible interactions between the treatment and phosphorus supplements. They can also let you know the best times to take your supplement (for example, before or after a meal) and how to use it the right way (like dissolving pill and powder forms)...
At a certain point in our banter, I feel an instantaneous flash of a spark in the lower part of my belly. At that precise location, the heat starts gurgling. Not roiling yet, just gurgling, like the little tiny bubbles in the pot of water over the flame on the stove that crawl up...