Advocates of the less expensive supplement, which comes in a pill form, say berberine has health benefits and may help suppress appetite, lower cholesterol, aid in gut health and control blood sugar and blood pressure. Experts, however, caution about a lack of sufficient data and oversight. "T...
Pain in lower abdominal (stomach) area.A urinary tract infection (UTI) can happen anywhere along your urinary tract, which includes the kidneys (the organ that filters the blood to make urine), the ureters (the tubes that take urine from each kidney to the bladder), the bladder (stores ur...
ham, and hot dogs will help lower your risk of colorectal and stomach cancers. Also, eating meats that have been preserved by smoking or with salt raises your exposure to chemicals that can potentially cause cancer.
pregnancy can reduce your baby's risk of neural tube defects, such as spina bifida and anencephaly, by up to 70 percent. Folic acid may also reduce the risk of other defects, such as cleft lip, cleft palate, and certain heart defects. Taking folic acid may even lower your risk of...
skin and hair. Progesterone helps to lower high testosterone levels, which can cause hormonal hair loss. The only way we make good amounts of progesterone is by ovulating. If you’re not ovulating regularly (amenorrhoea, PCOS, irregular cycles, on the pill, etc.) your progesterone producti...
7. Your Hair Loss Could Be Caused by Low Ferritin Hair lossis a common symptom in those with Hashimoto’s. Along with selenium, ferritin — a stored form of iron (and an accurate predictor of iron stores) — is a nutrient that is often depleted in Hashimoto’s. ...
Nope. Long-term studies on tens of thousands of people show that antioxidants in pill form don't lower your odds of bad health. People who took them got heart disease, cancer, and cataracts at the same rate as those who didn't. One exception is age-related macular degeneration. Antioxidan...
In other women, the lower abdomen can look as though you are in the early stages of pregnancy. Back to the top What are your choices? What you eat can be crucial because it can help to control excess levels of oestrogen that can encourage the fibroid to grow. And if you need to ...
If your alopecia is caused by a medical condition, such as alow vitamin D or iron levels, your doctor will work with you to treat the condition, stopping the hair loss andallowing the hair to return. In more serious cases, or where the hair loss is seriously impacting your self-confidence...
What types of athletes should be provided with a high-intensity lower-body resistance program? How can you affect your gastrocnemius and soleus when you run? Why is it important for you to consume protein? What are negative effects expected from exercise pill that mimic exercise? What are some...