“It’s important that children get a balanced diet that includes lean proteins, whole grains, fruits and vegetables, and a small amount of healthy fats. A balanced diet will provide virtually all the nutrients that children need,” says Susanna Huh, MD, associate director of the Center of N...
Proper nutrition is important for everyone to maintain good health, but children’s nutrition is especially vital due to the vast physical and mental development that occurs during the childhood years. Every human needs the same nutrients, regardless of age, but kids require different amounts of ...
根据文章第二段“A study of 2,000 adults revealed 37% are unsure of what vitamins their families need, while 35% admit they don’t really know what different nutrients actually do. Nearly a third don’t consider vitamin C to be essential for a healthy body(一项针对2000名成年人的研究显示,...
根据第一段Protein is one of the most important nutrients to get into your daily diet,but it's possible to get too much of a good thing,especially if you're on a high-protein diet.(蛋白质是日常饮食中最重要的营养物质之一,但也有可能摄入过多,尤其是在高蛋白饮食的情况...
Across the globe, consumers’ focus on health has risen since the pandemic began, including their interest in healthy nutrition. Explore some of the key nutrients that many consumers are not getting enough of and why they’re essential to achieving good health....
Seyyedi, N.; Rahimi, B.; Eslamlou, H.R.F.; Afshar, H.L.; Spreco, A.; Timpka, T. Smartphone-Based Maternal Education for the Complementary Feeding of Undernourished Children Under 3 Years of Age in Food-Secure Communities: Randomised Controlled Trial in Urmia, Iran.Nutrients2020,12, ...
A large number of phytonutrients fall into the flavonoid category. They are found in a variety of plant foods. The types of flavonoids include: Catechins.Green tea is an especially good source of catechins. The drink may help prevent certain types of cancer. ...
Dairy products are rich in calcium and many also have added vitamin D. Both of these nutrients are important for healthy bone growth and development. While young children can have high-fat milk and dairy products, older children and teenagers shouldn’t. This is because dairy products are high...
It's often said that milk is one of the most important nutrients for children, which is why you get milk for free on WIC, and other similar welfare programs in other countries. Can anyone tell me what the actual importance of milk is in brain development? Are there any facts about this...
it simply by eating organic fruit or vegetable grown in a sunny country. As a result, 45% don’t think they are getting all the vitamins and minerals they need from their diets. It also found that only half of parents are confident they know the nutrients their children should be ...