This toothpaste strengthens teeth by remineralising weakened enamel and repairs early teeth and gum damage. Don't forget to floss once a day, too. If you participate in sports, remember to protect your teeth. Wearing a mouthguard is one of the best ways to protect your teeth from injuries...
Interests Join By signing up, I confirm I am at least 18 years old and I agree to Colgate-Palmolive’s Privacy Policy and Terms and Conditions; I agree to receive marketing and promotional emails and other communications from Colgate-Palmolive Company’s Family of Brands; ...
5. Strengthens nails, hair and teeth Ever had peeling and splitting nails? Well, a lack of collagen could be to blame. Collagen proteinis the building blockof your fingernails, hair andteeth. Adding it into your diet regimencan help keepyour nails strong andpossibly reversesigns of hair loss...
Excess vitamin A intake increases the risk of bone fractures[1]and can cause poisoning of some internal organs, like the liver. For optimal bone mineral density,vitamin A (retinol) intake should not exceed 2000 to 2800 IU per day.
-Dairy– Calcium helps prevent tooth decay and promote healthy teeth. Thanks to all the calcium contained in dairy, milk, yogurt and cheese are great foods for your teeth. Dairy, particularly cheese, contains casein, a protein that strengthens and repairs tooth enamel. But just because it is ...
Experts saybreastmilk is the best source of nutrition for babies during the first 6 months, but formula can be a good alternative. Nutrition and Your Growing Baby Some of the nutrients babies need to grow and stay healthy include: Calcium. Helps build strong bones andteeth. ...
In addition to eating a balanced diet, prenatal vitamins are an important part of a healthy pregnancy. Prenatal vitamins are multivitamin/mineral supplements that are specifically made for expecting women. They contain nutrients such as iron and folate that your baby and you will need before, duri...
There is no perfect diet that will keep your teeth from all harm, but what you eat can have an effect on the health of your teeth and gums. Eating right has benefits on two fronts: By supplying your body with the right nutrients, a healthful diet strengthens your teeth from the inside...
Affirmations are typically short, encouraging statements that help you create apositive frame of mind. You can say these affirmations in your head while brushing your teeth, say them aloud when you’re heading to work, or write them down before you go to bed. ...