But because it's a mental illness, it can be a lot harder to understand than, say, high cholesterol. 但是作为一种精神疾病 抑郁症比类似高胆固醇等概念更难被理解。 One major source of confusion is the difference between having depression and just feeling depressed...
This is called a mixed bipolar state.What increases my risk for bipolar disorder?The exact cause of bipolar disorder may not be known. Any of the following may increase your risk:A family history of a mood disorder A chemical imbalance in your brain Mental health conditions such as anxiety ...
SAD is one of the most common mental disorders but can be treated effectively. The tough part is asking for help. Here’s how to know if your social fears have gone beyond shyness to a point where you need to see a doctor. Types of Social Anxiety Disorder ...
If you don’t address it, it can even lead to a mental breakdown at work. The demands of modern work life, with its constant pressure to perform and meet deadlines, can quickly leave employees feeling mentally and emotionally drained. A mental breakdown at work is usually down to stress, ...
Clinical depression is different. 但是临床上所讲的抑郁症却是另一码事 It's a medical disorder, 抑郁症是一种医学上的情绪障碍 and it won't go away just because you want it to. 它无法靠意志来改变 It lingers for at least two consecutive weeks, ...
Depression. Anxiety disorders may lead to the development of stress or exacerbate existing depression or any other mental disorder. Drug and substance abuse: People with an anxiety disorder may seek refuge in drugs and substances leading sometimes to addictions. ...
When your brain goes blank, it temporarily interrupts your ability to perform. Take control of that foggy feeling in your head by employing five practical steps to combat and prevent blank brain.
1. In the first picture, a man and a woman are sitting on the couch with their eyes fixed on their smartphones. Instead of talking face-to-face, they are texting each other. In the second picture, a man is sleeping with his cell phone next to his bed. When the phone buzzes, he ...
Having BDD does not mean you're vain or self-obsessed, and it's not something you should feel ashamed about. Body dysmorphic disorder is unlikely to go away without treatment, which is why it's important to get help if you're struggling. ...
lead to unhelpful ways of acting. The role of a CBT therapist is to help their clients to understand and examine their beliefs: to help them to make sense of meanings. Tamara suffered from obsessive compulsive disorder (OCD) and is a good example of how CBT can be used to unravel ...