What makes you sleepy after you eat turkey? The amino acid tryptophan is found in turkey. Tryptophan is a precursor to serotonin, which is a neurotransmitter that plays a role in sleep. However, eating turkey is
When you eat sugar, you might experience a quick burst of energy, often called a “sugar rush.” However, this is typically followed by a “crash” where you feel tired and sluggish. These ups and downs can disrupt your daily activities and productivity. They can also lead to a cycle of...
The moves you make throughout an airport are well noted — whether it’s checking in with an agent, or passing through security. Get through each action as quickly as you can. This not only helps you get to the gate faster, but as you move through each stop, you’re tracked and the...
So for those of us who get tired after lunch, because your body is busy digesting food, this feeling is undoubtedly amplified when you’re eating a supersized meal. I have the benefit of working from home and can control my hours. So after lunch, I tend to rest for a while before get...
I could literally eat spaghetti with my sauce and peppered turkey every single day and never get tired of it. I turn almost anything into a song. Is it annoying sometimes? Yes. Will I stop? Nope! Getting my MBA when I did changed my life. I remember at the time I was dating someone...
He feasted his friends on turkey. 他宴请朋友(吃火鸡)。 We feasted all evening (on the best food and drink). 我们整个晚上大吃大喝。 引申为“使愉悦”“使得到享受”。 She feasted her eyes on the beauty of the valley.她饱览山谷的秀色。
things up and get your post-workout proteins from an egg, cheese, and milk omelet instead. Feel free to add any lean proteins you have into the omelet, like turkey, chicken, or beef bits. Enjoy your omelet with a slice of wholegrain bread to replenish your energy levels after a work...
48. Turkey left the dance party because he ___. A. was tired B. was fooled C. had a fever D. had to go home 49. What does the underlined word "humble" mean in Chinese? A. 善良的 B. 温和的 C. 随意的 D. 谦...
You may be most familiar with tryptophan as the chemical in turkey meat that makes people sleepy after their big holiday meal. 4. Goji Berries A 2016 study found that rats who consumed goji berries had reduced symptoms of depression and anxiety.⁶ In humans, goji berry juice can boost ...
It’s long been closed off to visitors, but now this desert kingdom is opening up both to visitors and to its own people, revealing a fascinating destination where both history and modern transformation can be breathtaking.