解析 C。中文解析:文章提到“In order to maintain good mental health, we should also learn to relax. We can do relaxation techniques like meditation or deep breathing”,即我们可以通过像冥想这样的放松技巧来保持心理健康,A选项大量喝咖啡、B选项每天熬夜、D选项整天看电视都不利于心理健康,所以选C。
A. Stay up late to study. B. Isolate ourselves from others. C. Communicate with friends and family. D. Ignore our feelings. 相关知识点: 试题来源: 解析 C。中文解析:文中提到“Also, communicate with friends and family members. Sharing our feelings can help us feel better.”,所以和朋友...
I think this is one of the reason's why so many people are struggling with mental illness, especially at these times, is because they do not know what is normal or healthy, nor do they know HOW to deal with what is normal or healthy--and when you think about it, it makes sense; ...
D.Itmakesitalmostimpossibletofindthetruecauseofmemoryloss. E.Thisruleappliestothebrainaswell. F.Itisveryhelpfultohavearegularplacetoputthingsin. G.Thefollowingarethetopthreereasonsformemorylossandhowyoucanavoidthem. 1. 2. 3. 4. 5. 高中英语 选择性必修 第二册 第53页 53 分钟能力强化组合练(十四)...
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, yo...
It also improves mental and emotional health byreducing stressand anxiety. This, in turn, can reduce the occurrence of mental health conditions such as depression. Mindfulness has also been linked with better sleep. Finally, studies have shown that mindfulness can improve and strengthen the immune ...
thememoriesfaded,Istaredatmyinstrument.Withouthesitating,Ipickeditup,rosined(用松香擦)the bow,andbegantoplay.Peacefilledmyheart. Myviolinhasbeenbymysidefor12years.When Ifeelhappy,anenergetictunemakesitevenbetter; whenI?m deepinsorrow,apeacefultunewashesit away;when I?m walking on air,feeling espec...
Mental healthResearchPresents the text of a lecture about mental illness by Jenny Secker, professor of Mental Health Anglia Polytechnic University South Essex Partnership Trust, on November 24, 2003. Categories of mental illness; Recovery chances of people diagnosed with mental illness, particularly ...
It allows you to see your mental progress easily while working towards an ultimate goal, which makes it an efficient method for improving mental fitness. Overall, mental fitness can be increased through mental training, mental breaks, mental detoxes, mental relaxation, and meditation. These ...
Your healthcare provider will do a physical exam and ask you and your family about your usual mental status. The provider will want know if the changes happened suddenly or over time. Tell the provider about recent events, such as falls or other traumas or illnesses. Witnesses may be asked...