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What makes up a healthy diet?Scientists have found that the real driver of poor health is sugar rather than so much (1)___(fat) food.This is true regardless of how (2)___ (health) the rest of their diet might be.So if you want to be healthy,you have to cut down on desserts....
A man can't get fat unless he eats more food than he uses up for energy. But it is beside the point.The real question that needs answering about obesity is:What is the cause of the fat man's failure to use up as much as he takes in as food? It could be that he is just ...
WHAT makes us get fat?We all know, deep down, that obesity comes when we consume more kilojoules than we burn on a regular basis.But this simplistic formula misses some of the dietary and metabolic nuances.Some of us eat too much and never seem to gain a kilo, while others count every...
tried all the existing diets; I counted my calories; and I always believed that sugar makes people fat. So most of the time, I followed diets very low in sugar and waited for the miracle. And yes, sometimes I managed to lose some weight but I couldn’t keep it up in the long run...
"This could be a nice thing about your appearance (if you really struggle with this, ask a friend to help you: we can be so much nicer to each other than we are to ourselves), or something about how the sex makes your body feel rather than what you look like," they continued. ...
Artificially, trans fats may be created when oil goes through a process called hydrogenation which makes the oil more solid. This type of fat, known as hydrogenated fat can be used for frying or as an ingredient in processed foods like biscuits as well as other fats like some margarines. ...
根据第一段中“There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is ...
sthelearningthatmakesthedifference, firingupourcuriosityandengagingourminds.” Manypeopledecidethatthebestwaytokeeptheirmindsfeelingyoungeristoreallychangeup theirlifeandtrainforanewjob.“Ashumans,wearemeanttogrow,stretch,andexpand,”says FrancescaKastelanides,directorandfounderofBeam Academy.“ 3 Althoughit...
根据前文“There is much debate nowadays as to what makes up a healthy diet. (现在关于健康饮食的组成有很多争论)”以及后文“However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. (然而,越来越多的证据表明,健康状况不...