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Based on developments in neuroscience and brain-mapping, Goleman reformulated his model of Emotional Intelligence. He suggests that the four existing domains be divided into two groups: Emotional Intelligence, which embraces Self-Awareness and Self-Regulation, and Social Intelligence, which embraces Social...
Also it discusses the benefits of the emotional intelligence on many different aspects in our life like: social life, health, love and work. Emotional intelligence can enhance your performance at work, and how it differs between a normal employee and an emotionally intelligent one. If you want ...
Emotional Intelligence : What doAlegre, Alberto
Being aware of your emotional state Interpersonal skills Self-control Social Intelligence Relationship management Rating your behaviors on a scale through a self-report test is the most common way to measure your EQ. Afterward, tally up your results to determine your EQ. Mental health professionals ...
Scoring:For each question, give yourself 1 point if you answered “Yes” and 0 points if you answered “No.” Add up your points to get your final score out of 20. Interpreting your score: 16-20 points:You have a high level of emotional intelligence and are likely skilled at regulating...
In relation to ourselves, emotional intelligence shows up in a scepticism around our emotions, especially those of love, desire, anger, envy, anxiety and professional ambition. The emotionally intelligent refuse to just trust their first impulses or ...
Emotional intelligence also involves positive relational abilities: patient listening, wise communication, and harmony-building actions.Proverbs 15:1affirms, “A gentle answer turns away wrath, but a harsh word stirs up anger.” The ability to build bridges in relationships, communicate kindly, and ...
Being a great co-worker or leader often focuses on your technical skills and knowledge. However, there’s more to being part of or leading a team than hard skills. Emotional intelligence is just as important.
'All learning has an emotional base.' - Plato Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. ...