Do not go outside when pollen counts are high if you have seasonal allergies. Your symptoms may be better if you go outside only in the morning or evening. Use your air conditioner, and change air filters often. Avoid dust, fur, and mold. Dust and vacuum your home often. You may ...
THE GRASS MAY BE GREENER; WHAT ABOUT THE POLLEN?Lawrence Proulx
For years, allergy sufferers have monitored peak pollen count times as a way to help manage their exposure, but scientists in the U.K. say they've found a better way to measure exactly what makes people's eyes water and noses drip — by measuring and reporting the levels of airborne gra...
Checking the pollen count in the morning to gauge how at-risk you may be. Pollen counts are usually highest mid-morning or early evening. Many people suffer seasonal allergies during the spring when the pollen count is high. This is often classified as hay fever ...
Stay out of high altitudes and places with high humidity. Stay inside, or cover your mouth and nose with a scarf when you are outside during cold weather. Stay inside on days when air pollution or pollen counts are high. Do not use aerosol sprays such as deodorant, bug spray, and hair...
allergies, as it makes your symptoms worse 15 . wash off any pollen after a day outside in high pollen season, showering, washing your hair and changing your clothing once you arrive home can help. this is because it can reduce the amount of pollen you carry with you indoors. try a ...
Pay attention to the weather. Avoid exercising outside on dry, windy days, which have the highest pollen count. Stay away from areas thick with allergens, like places with trees, trails, and overgrown grass. Take antihistamines a few weeks before allergy season begins rather than waiting until...
You’d think you’d know if you have an allergy, but Sophy often discovers patients are allergic to something in their environment, like pollen or dander, or diet, such as gluten. An environmental trigger or allergy can take a toll on mood if it's causing sleep disruptions ...
PollenPterygium is more likely to affect those between the ages of 20-50 years old (especially men) and people who live in areas with high levels of ultraviolet UV light. If you have light skin and eyes, you are also at a higher risk of developing a pterygium.What are the symptoms of...
The UMF and MGO grading systems measure one common marker: MGO. The concentration of MGO (methylglyoxal) ranges from 0mg/1kg to 1000mg/1kg. Anything above100mg/1kgis consideredantibacterial. This makes it easy for consumers to understand that a MGO 100+ Manuka honey contains at least 100mg ...