身体会对你的需求做出回应 If you tear your muscles up, eat right, rest and repeat, 如果你撕裂肌肉,补充营养,休息然后重复 you'll create the conditions to make your muscles as big and strong as possible. 你就为肌肉变大变强壮创造了条件 It is with muscles as it is with life: 肌肉增长和生活...
身体会对你的需求做出回应 If you tear your muscles up, eat right, rest and repeat, 如果你撕裂肌肉,补充营养,休息然后重复 you'll create the conditions to make your muscles as big and strong as possible. 你就为肌肉变大变强壮创造了条件 It is with muscles as it is with life: 肌肉增长和生活...
A. make our muscles weak B. make our muscles soft C. make our muscles strong D. make our muscles small 相关知识点: 试题来源: 解析 C。这句话的意思是“打篮球有助于我们锻炼强壮的肌肉。”“build strong muscles”表示“锻炼强壮的肌肉”,与“make our muscles strong”意思相同。考查词汇的理解。
We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel i
These exercises will help loosen and decrease stress on your muscles. Cool down and stretch after your workout. Do not stop and rest after a workout without cooling down first. Keep your muscles strong with strength training exercises. Exercises such as weight lifting and stretching exercises ...
Strong pelvic muscles may help you empty your bladder easier. Squeeze these muscles tightly for 5 seconds like you are trying to hold back urine. Then relax for 5 seconds. Gradually work up to squeezing for 10 seconds. Do 3 sets of 15 repetitions a day, or as directed....
makes you feelhappy.Try to drink milk each day.④Drink one in the morning and the other at night.You also need servings from the meat group.⑤You need two to three servings aday to have strong muscles(肌肉).Try not to eat many candies.T hey maytaste good,but they don't help you ...
(胸骨) and smaller wings, which means they have neither the strong chest muscles required for flying nor the long wingspans(翼展) to lift their heavy bodies off the groun d.For centuries, biologists(生物学家) have wondered about this interesting phenomenon: Were these birds flightless from the...
Me, too. A healthy body ___ healthy bones(骨骼), muscles(肌肉) and skin(皮肤). ___ strong bones, you need ___ good foods. You can eat more vegetables and fruits. For strong muscles, you need ___. You need about twenty minutes of exercise three ___ a week. ___ is exercise....
Myostatin is a protein that prevents your muscles from growing too large. For most animals, if your muscles grow too large your body burns too many calories, and you could die if you don’t have enough food to eat. Fortunately humans have solved this caloric dilemma with calorically concentr...