Like all simple sugars, dextrose has a sweet taste which our brains consider ‘rewarding’. This makes us seek out its pleasant taste and eat more than we otherwise might – a phenomenon which has been compared to addiction.3 A guide to sugar You bake with it, sprinkle it over food, and...
Research in this area is evolving, but broadly speaking, the same dietary choices that are bad for the rest of your body are probably bad for your gut microbiome as well. A review inFrontiers in Endocrinology,co-authored by Dr. Friedman, notes that a diet that’s high in saturated fat, ...
Throughout the day, the machine that is our brain is constantly humming in the background, taking in subtle signals from our gut, hormones, and environment to determine when we’re hungry, how food makes us feel, and whether we are taking in enough energy, or expending too much, to surv...
Re: The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes Taubes G. The science of obesity: what do we really know about what makes us fat? An essay by Gary Taubes. BMJ. 2013;346:f1050.Taubes G. (2013) The science of obesity: what do...
Most fast food is highly processed and contains significant amounts of sodium (as salt), sugars, and saturated fats. The sugars may include fructose or sucrose. Processed sugar makes the food addictive and can be toxic to the Causes of fast food addiction ...
Filled with high-fructose corn syrup (HFCS), dyes, and a host of other chemicals, they are very bad for every aspect of your health. They provide zero nutritional value and rob your body of the nutrients you get from other foods. Adding “diet” to the label means you’re also likely...
However, as grapes are high in fructose,a natural sugar that can cause gas, and also contain a lot of tannins that can lead to stomach upset, grapes might be giving you nausea and diarrhoea. If this is the case, try swapping grapes for other fruits rich in resveratrol such as blueberries...
What really makes a nutritious and complete breakfast? © American Chemical Society (A Britannica Publishing Partner) What really makes a nutritious and complete breakfast? Learn about the structures and uses of the simple sugars glucose, fructose, and galactose The chemistry of digestion: How...
My wife ordered a Coke, and it was cool that they brought an icy-cold bottle of Mexican Coke (made with real sugar rather than high fructose corn syrup) and a glass full of crystal-clear ice cubes with lime wedges. We started out with the ceviche, with cubes of raw yellowfin tuna, ...
asoy protein, fructose, cocoa, flavour, sweetener(sucralose) 大豆蛋白质,果糖,可可粉,味道,糖精(sucralose)[translate] a最后我还是一无所有 Finally does not have a thing in the world[translate] a北京是有很多名胜古迹 Beijing has the very many scenic spot and historic resort[translate] ...