When you are in need of a gluten-free diet, it’s important to understand the general food groups where you can find gluten-free foods. Here’s a general list of common food groups that have no gluten or risk of gluten contamination. Fruits Fresh fruits do not have any gluten, nor do...
t toss out the stems. They have unique qualities of their own and can be cut up forsautés, used as veggie sticks for dips, and pickled. They take a bit longer to cook, so start them in the pan before adding the leaves. Swiss chard makes a delicious gluten-free ...
Does Whey Protein Contain Gluten? Whey protein is naturally gluten-free, making it a suitable option for those on a gluten-free diet. When asked "Does whey contain gluten?" The answer is no. Pure whey powder is gluten-free. However, it’s essential to check the labels, as some flavored...
Gluten-Free, Dairy-Free Ginger Crinkle Cookies Recipe It’s the simplicity of these vegan cookies, plus the punchy bite of candied ginger, that makes them one of my favorites for the holidays and beyond. Add a cup of tea and you have the perfect cozy afternoon. Get the recipe Brown Butte...
What Makes Them Special: Kale is a nutrient-dense leafy green that’s incredibly versatile. Lacinato kale, also known as dinosaur kale, has a slightly sweeter and more tender texture compared to the curly variety, which is robust and hearty. Menu Ideas: Kale Caesar Salad: Use either variety...
Springer Mountain Farms ensures that their chickens are fed a vegetarian diet, free from any animal by-products. This might seem like a small detail, but it’s one that makes a big difference. A vegetarian diet contributes to the overall health of the chickens, resulting in better-tasting me...
vegan/gluten free—Jump to recipe Tempeh is one of my favorite sources of plant-based protein.I love its earthy, nutty flavor and firm texture. But most of all, I love its versatility. It can crisp up into tastyvegan bacon,fill out a stir fry, crumble into a substitute for ground meat...
1 cup unbleached all-purpose flour (you can use whole wheat or gluten-free if you want) 2 teaspoons baking powder (make sure it’s not expired) 3/4 teaspoon kosher salt 1 cup non-fat Greek yogurt ( I used Fage, but use whatever you like, just don’t use regular yogurt, it can ...
Gluten-Free,Low-Sodium,Potlucks and Parties Mexican Coleslaw August 2, 2011 This looks suspiciously like myThai Coleslawrecipe, but it’s different. Trust me.Makes 8 to 10 servings. Salad Ingredients 1 small shredded cabbage 1 cup shredded or thinly sliced carrots ...
This recipe makes about 16 small pancakes. Preparation time: 10 minutes Cooking time: 10 minutes Additional Reminders When Following a Gluten-Free Diet Gluten Free & More magazine highlights these important tips for people who are following a gluten-free diet:31 ...