What is the main benefit of eating nuts? A. Lowers blood pressure B. Increases cholesterol C. Causes weight gain D. Decreases immune function 相关知识点: 试题来源: 解析 A。吃坚果可以降低血压,不会增加胆固醇、导致体重增加或降低免疫功能。
People who do consume lots of fast food or salt remain prone tohigh blood pressure. Again, lack of physical activity too increases the risk of high blood pressure. Hence, it is important for people not to intake foods that are high in sugar, salt, and trans-fats. In this context, it ...
Ferritin binds to iron in the blood and releases it whenever the cells need it. It does so even if there isn't an excess of the mineral in your system—almost like a magnet. The system of trapping iron in intestinal cells isn’t iron-clad. If there's too much of it, the minera...
There are many different ways that blood sugar (glucose levels in the blood) can be affected and may cause problems with sugar control in people with diabetes. Each person reacts differently to a variety of things that influence blood sugar. People with diabetes should be aware of certain comp...
In as little as 90 seconds, deep breathing lowers blood pressure and reduces heart rate, according to research. Move your body Being sitting still for a long time is not only harmful to your body but also your mind, increasing your risk of death. Moving your body for even five minutes ...
Eggplant: contains a good vitamin P, can increase the elasticity of capillaries, the prevention and treatment of hypertension, atherosclerosis and cerebral thrombosis have a certain role. Fungus: contains a polysaccharide substance that lowers cholesterol in the blood and can lose weight and fight ...
Fiber helps improve blood sugar levels. Fiber also lowers your child's risk for heart disease and other problems diabetes can cause. Examples of high-fiber foods include vegetables, whole-grain bread, and beans such as pinto beans. A dietitian can tell you how much fiber to give your child...
decreased the density of gray matter in the amygdala – the part of the brain associated with anxiety and stress. According toHarvard, mindfulness also: relieves stress; relieves depression; relieves anxiety; lowers blood pressure; improve chronic pain ...
Aspirin, or other blood thinner, may be recommended. These will help prevent blood clots from forming in your carotid arteries. If your healthcare provider wants you to take aspirin, do not take acetaminophen or ibuprofen instead. Cholesterol medicine lowers your cholesterol level. Blood pressure ...
Exercise makes your heart stronger, lowers blood pressure, and helps prevent a heart attack. The goal is 30 to 60 minutes a day, 5 to 7 days a week. You may have to work up to this goal. Healthcare providers can help you reach this goal, starting in cardiac rehab sessions. ...