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A shadow ban, different than a soft ban, doesn't prevent you from playing. What it does is prevent you from seeing anything other than common spawns — Pidgey, Rattata, and the like. In other words, no Eevee, no Growlithe, and certainly no Snorlax, Dragonite, or Tyranitar for you. ...
I felt the demo could at least have a bit more padding by not giving you such a strong Pokemon right away, maybe have you level it up some, or give more incentive to playing smarter in battle. Your Greninja has double team, and you have potions. You have access to a Pokecen...