Kombucha Miso Natto Sauerkraut Sourdough bread Tempeh Foods with probiotics, including some yogurts, are a type of fermented food that may alleviate diarrhea. Lactic acid bacteria is a probiotic that represses germs that cause diarrhea.12 Ginger Ginger has been a remedy for all kinds of stomach...
Had been so grateful, for years, of discovering how to make and consume small amounts of kombucha at home and the peace of mind it brings so I know this is a temporary downer disturbance. The nausea may be from trying to consume coconut oil. It's a nice replacement. Water addiction wi...