a surprising number of them will be based in Austin: LMNT, Waterloo, Kettle & Fire, and PerfectKeto come to mind. There are all kinds of experimental foods too. Never have I seen so many foods with
People who start any new diet may already work out or are likely to start. So it really does matter whether you can still work out well when living the keto lifestyle. Thankfully, enough science has surfaced to suggest you’ll be just fine. This doesn’t mean the ketogenic diet is op...