Constipation may develop during your pregnancy. To treat constipation, eat foods high in fiber such as fiber cereals, beans, fruits, vegetables, whole-grain breads, and prune juice. Get regular exercise and drink plenty of water. Your healthcare provider may also suggest a fiber supplement to ...
There is a way for you to have 2 different sets of DNA in your body. It is called Chimerism. When a pregnancy starts out as a set of twins, one of the twins is often absorbed into the cells of the other, and only one child is born. Sometimes the absorbed twin’s cells with slig...
Part of staying well during your pregnancy means drinking plenty of non-caffeinated fluids. While doctors recommend drinking eight glasses of water a day, pregnant women should aim to have at least one more, as that extra hydration will benefit both you and your baby. Orange juice is also a ...
Consuming plenty of water, soups, teas, and fruit juice may also help stimulate the colon. What Else Could Be Happening at 6 Months Pregnant? Every mama-to-be is different, but during your sixth month of pregnancy, you may also experience dizziness, leg cramps, and skin changes. You may...
If you're not anemic, it may make sense for you to switch to a prenatal vitamin with less iron. Otherwise, try to ease constipation by: Drinking prune juice Eating two to three servings of fruit a day Taking a psyllium fiber supplement ...
Cranberry Juice for Urinary Tract Infection Some studies suggest cranberry juice may help prevent UTIs, because there is some evidence cranberry juice interferes withE.coliattaching to the bladder wall. Cranberry tablets or capsules may also accomplish this. However, there is no good evidence that ind...
These are also commonly used by many as stuffing for pork and sometimes chicken also. Is Plum good for skin? Plums are a rich source of vitamin C, which helps develops resistance against infectious agents, inflammation and free radicals in the body. ... Drinking plum juice evens out the ...
During pregnancy: 600 mcg While breastfeeding: 500 mcg Best Food Sources:Green leafy vegetables, orange juice, beans, fortified cereals, enriched bread and pasta, nuts. Iron Pregnant women need about 1.5 times as much iron as those who aren’t pregnant. That’s because iron is used to make...
Eat other drinks and foods that are fortified with calcium, such as orange juice. What diet changes may help morning sickness?Morning sickness is common during the first few months of pregnancy. You may feel nauseated, and you may vomit several times each day. To improve symptoms of morning...
And finally, I need to do some things to fill the well, as my writer friend, Cynthia Beach, advises in her book, Creative Juices. So I joined Annie’s kit club (a response to advertisement) am making a sampler afghan. I’ve learned three new stitches so far. It’s expensive, yes...