每日英语:《What is your heart rate?》我说:僵尸先生,你去过流花公园吗?I said:Mr. Zombie, have you ever been to Liuhua Park?他说:去过。He said:Yes.我说:哪一个门口?感觉怎么样?测试过心跳吗?I said:Which entrance? How do you feel? Have you tested your heartbeat? 2广州·中国人民解放军...
What is your heart rate(心率)?The data of your fitness level can help you know what activities you need.1.___You may have begun your daily exercise. But a personal plan helps more. First, you should have your fitness goals. A balanced plan will help you start slowly, progress slowly,...
What Is Your Heart Rate? Your heart rate, or pulse, is the number of times your heart beats in a minute. Everyone's is different, and it changes as you get older. Understanding your heart rate and what's a healthy one for you is an important part of taking care of yourself. Your ...
If your heart rate is too high, take it easier. If it's too low, add some intensity and push yourself to get your heart rate closer to your target. Abnormal heart rate If you experienceirregular heartbeats, including a racing heartbeat, slow heartbeat or a feeling of fluttering in your ...
1. What is your heart rate? First, the basics: Yourheart rate, also sometimes called yourpulse rate, is the number of times your heart contracts per minute. Physiologists like mefocus on the contractions of the left ventricle, the chamber of the heart that generates pressure to drive blood...
While heart rate is often used to prescribe workout intensity, it can also give you valuable insight into the effectiveness of your recovery, hydration, nutrition, and more. As a coach, I pay attention to my athletes’ heart rate (HR) for more than prescribing intensity. I review what hear...
Heart rate vs. pulse rate While the two go hand in hand, they are different. Your heart rate is a measure of the number of times yourheart beatsin a minute. With each beat, your heart squeezes. That creates enough pressure to push blood out of your heart to the rest of your body ...
What is Your Recovery Rate? 小坚果这次分5段来学习和理解哦,这是第一段: What is yourrecoveryrate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the moreinfluencethatincidenthas on your acti...
Whenever I inhale, my heart speeds up for a couple of seconds and then returns to normal. I figure this is because the oxygen going into my lungs needs to go somewhere quickly, so the heart speeds up. Because of this, I don't completely agree with just checking your heart rate for ...
根据上文“What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? (你的恢复率是多少?你需要多长时间才能从令你不安的行为和表现中恢复过来?)”可知,本文讨论的是你需要多长时间才能从令你不安的行为和表现中恢复过来的问题。根据下文“Likewise the ...