In this lesson we'll explain what HDL cholesterol is and how it affects the body. We'll also look at the healthy range for HDL and the factors that can increase HDL levels. What Is Cholesterol? Although we usu
HDL then hauls LDL back to the liver for disposal. VLDL: Very low-density lipoproteins (VLDL) are another type of "bad" cholesterol that can lead to increased plaque, according to the U.S. National Library of Medicine. VLDL is a carrier for triglycerides. Triglycerides: ...
Gary Stix
High HDL cholesterol is a good thing! Causes and Effects of High Cholesterol Is high cholesterol genetic? Some people may be at higher risk for high cholesterol due to non-modifiable factors, or factors that cannot be changed. Family history of high cholesterol. Familial hypercholesterolemia (rare...
@ Chicada- Most vegetables are not great HDL cholesterol foods, but eating a large salad per day will not hurt as long as it is not drenched in dressings high in saturated fats. Most vegetables only contain trace amounts of plant sterols (the stuff that raises good cholesterol). If you ...
Low HDL cholesterol (“good cholesterol”), less than 40 mg/dl Belly fat; a waist circumference greater than 40 inches in men and 35 inches in women Metabolic syndrome greatly increases your chances of developing heart disease, stroke, and diabetes. It is usually attributed to a combination of...
Too much trans fats in the diet has been associated with an increase in LDL cholesterol, “bad” cholesterol, as well as a decrease in HDL cholesterol, the “good cholesterol," which can increase one’s risk for cardiovascular disease, cancer and diabetes. Saturated fats, too, have been sho...
How can this be? For starters, all of your cells can create cholesterol. This is good because every cell in your body needs it to form protective membranes. Your body actually monitors your cells, and if it senses that a cell doesn't have enough cholesterol, it will pro...
Fibrates. These medications, which include Atromid-S (clofibrate), Lopid (gemfibrozil), and TriCor (fenofibrate), lower triglycerides and raise your HDL cholesterol. Takeaways Takeaways High triglycerides put your heart health at risk and may be a sign of serious health problems, such asdiabetes...
HDL Cholesterol: 'Good' Cholesterol Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg...