What is a Healthy Cholesterol Level? Discussion Comments ByBabalaas— On Jan 14, 2011 @ Chicada- Most vegetables are not great HDL cholesterol foods, but eating a large salad per day will not hurt as long as it is not drenched in dressings high in saturated fats. Most vegetables only con...
HDL cholesterol: High-density lipoproteins (HDL) are the "good" kind of cholesterol. In fact, they work to prevent plaque buildup, according to the AHA. HDL particles travel through the body and pick up excess LDL particles from the bloodstream and arterial walls. HDL then ha...
In this lesson we'll explain what HDL cholesterol is and how it affects the body. We'll also look at the healthy range for HDL and the factors...
The good cholesterol, called HDL, plays the role of actually trying to clear cholesterol deposits from the walls of your artery, and it's those deposits on the wall of the artery that can rupture, causing a heart attack, a stroke, without warning, so you want as much good cholesterol as...
That is why HDL cholesterol is called "good cholesterol." Low-density lipoprotein (LDL) and very low-density lipoprotein (VDL) cholesterol carry fats around the body to places that need it. However, while a small amount of LDL and VLDL cholesterol is necessary, too much is harmful because ...
Fish oil may help lower your triglyceride and LDL cholesterol levels. It may also increase your HDL cholesterol level. Red yeast rice may help decrease your total cholesterol level and LDL cholesterol level. Garlic may help lower your total cholesterol level. Do not take any supplements without ...
general rule,HDL is considered “good” cholesterol, while LDL is considered “bad.” This is because HDL carries cholesterol to your liver, where it can be removed from your bloodstream before it builds up in your arteries. LDL, on the other hand, takes cholesterol directly to your arteries...
The other is “good” cholesterol. “Bad” cholesterol is called low-density lipoprotein (LDL). It’s unhealthy because if you have too much LDL in your body, it can build up in your arteries as fatty deposits. “Good” cholesterol is called high-density lipoprotein (HDL). It’s healthy...
5. Choksterol (固醇) IΓyour toal choleserol level (LDL and HDL) is high, talik to your doctor.You may be at risk for suroke. LDL, known as the"bad"cholesterol, is the form that may narow arteries and limit │or stop blood flow. It's the resulh of a dici high in fats, ...
Jayne has taught health/nutrition and education at the college level and has a master's degree in education. You've probably heard of 'bad' cholesterol. What is it and what does it mean for your health? Find out in this lesson, then check your understanding with the quiz at the end. ...