The article presents information on a readers' survey concerning one's bodyfat percentage. The poll was edited by researcher Jim Stoppani. It shows that among men in the age group of 18-35 years, the average body...
Body fat percentage is a good measure of health instead of using BMI, as it calculates a person’s body composition without using weight and height. Try out a class at Southern Crane Kungfu today to trim down your body fat! SHARE IT: ...
Body fat percentage and weight are important to normal body functioning as well. Body fat, namely "essential fat," is necessary for regulating body temperature, as it pads and insulates the body's tissues and organs, and it is the human body's main form of energy storage. Storage f...
Our body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds heavy and 10% fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else). ...
is taken twice for accuracy, and the average of the two measurements is recorded for each site. These numbers are then plugged into the Jackson-Pollock formula, often with the assistance of a web-based body fat calculator, and a number is produced that represents the person’s percentage of...
The Mifflin St. Jeor and Katch-McArdle (sometimes called the Cunningham formula) have also come into popular use. The former is useful for people who don’t know their body fat percentage, while the latter requires knowing that particular number. ...
Body fat can have a huge impact on our health, so it's important to understand what it is, why we need some of it, and how to get rid of the rest of it.
The conclusion of the study is clear. Quitting your fitness routine can bring negative effects to your body and your brain as well. Considering the less active twins in the study had become couch potatoes (沉溺于看电视的人) only recently, these changes can sneak up on you a lot sooner tha...
Body fat percentage is the amount of fat in your body compared to the amount of muscle and bone. The ideal healthy body fat percentage depends on your age and gender. Featured Slideshows What Is COPD?Learn About This Progressive Lung Disease Hepatitis C (Hep C)Transmission, Symptoms, Treatm...
BMI is not a diagnostic tool nor is it a measurement of body fat percentage. A high BMI may or may not be an indicator of high body fat, but it doesn't necessarily mean that a person is overweight or obese and it alone is not a direct indicator of health. ...