There are two main types of VO2 max measures: Absolute:Your absolute VO2 max is the total amount of oxygen you breathe in. This amount doesn't depend on your age, weight, height, and gender. It's measured in liters per minute. ...
For most people, however, a good VO2 max is understood in terms of so-called normal values. These are the ranges of VO2 max that researchers have identified in the general population. This is where things can get tricky. Similar VO2 max results can mean different things for different peop...
Your VO2 max value is a good indication of youraerobic endurancepotential, and it can be used to help monitor your training routine over time. Often you will have your VO2 max measured before you begin a training program and periodically to determine how you are improving. It can also be ...
What makes VO2max fall so far as you age? What can you do about it?Anderson, O
VO2max is generally regarded as the best indicator of cardiorespiratory fitness. The higher your VO2max, the better your aerobic fitness.
BACKGROUND: A plateau in oxygen consumption (VO2) is the primary means of confirming that maximal oxygen uptake (VO2max) is attained during incremental exe... TA Astorino,J Willey,J Kinnahan,... - 《British Journal of Sports Medicine》 被引量: 87发表: 2005年 Fatigue During High-Intensit...
A VO2 max test is usually performed in an exercise facility under the guidance of a professional on a treadmill or stationary bike, according toJohns Hopkins Medicine. You'll gradually increase the intensity of your exercise while your oxygen intake is measured through a breathing mask. You'll...
Thus, if a high cardiac output is to be of benefit, all the other steps must function better too. Nevertheless, these two viewpoints concur that the limit to maximum oxygen uptake is somatic. In contrast, there are strong indications that at altitudes where oxygen availability is about half ...
Maximal oxygen uptake (.VO(2,max)) is a physiological characteristic bounded by the parametric limits of the Fick equation: (left ventricular (LV) end-diastolic volume--LV end-systolic volume) x heart rate x arterio-venous oxygen difference. 'Classical' views of .VO(2,max) emphasize its ...
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