35.(10分)Different vitamins are found in different foods. Then what foods should be eaten keep us healthy? Let's look at some important vitamins for the answer.Vitamin A is the most important for good eyesight (视力).It also helps to protect skin from becoming dry. Without Vitamin A, we...
What's a healthy food that is rich in vitamins? A. Hamburger B. Chips C. Apple D. Candy 相关知识点: 试题来源: 解析 C。苹果是一种富含维生素的健康食物。汉堡、薯条和糖果都不是健康食物,汉堡和薯条通常含有较高的脂肪和热量,糖果则含有大量的糖分。健康习惯中应多吃水果等富含维生素的食物。
Red grapefruit boasts an amazing variety of vitamins and minerals essential to your health. Read on to learn about the healthiest vitamins in red grapefruit and why you should include them in your diet. What Is Grapefruit? This is a citrus fruit, like lemon, but it adds a sweet taste to...
Vitamins in strawberries for maintaining healthy and youthful life. Papaya health benefits and amazing papaya vitamins for our health.
Water-soluble vitamins Vitamin B1 Also known as thiamine, vitamin B1 is needed for energy production, carbohydrate digestion, maintaining a healthy nervous system and heart function. How can I get enough? It's found in wholegrain foods such as cereals, oats, rye, millet, quinoa, legumes, pork...
In Italy, pasta is a very common food. What is the main nutritional component of pasta? A. Protein B. Carbohydrates C. Fat D. Vitamins 相关知识点: 试题来源: 解析 B。解析:在意大利饮食文化里,面食是常见食物。选项B,面食的主要营养成分是碳水化合物,这是面食的基本营养特点。选项A,面食中的蛋白...
and cut out sweet drinks altogether.同种类的新鲜食物来保持健康,尤Beyond this, you can keep healthy by consuming different categories of fresh 其是水果和蔬菜,它们富含维生素foods, especially fruit and vegetables, which are full vitamins and fibre, rather 和纤维,而不是加工食品。加工食which 引导非...
Using Food As Medicine Some foods can be powerful allies in your fight against chronic diseases and age-related conditions. Kathleen ZelmanFeb. 20, 2025 Is Any Alcohol Good for You? It is important to understand the health risks and safety of alcohol and make informed choices for your well-...
You may have heard about folate, or folic acid. Folate is the natural form of vitamin B9found in food, and folic acid is a synthetic form used in vitamins. Folate is one of the most important nutrients during pregnancy. Getting the recommended daily intake of folate can help reduce the ri...
It's in the cabbage-mustard family; the modern version is grown for its flower instead of its leaves. All these dark green colored vegetables are loaded with vitamins A, C and K, as well as fiber, calcium and other minerals. A 2016 paper in the journal Food and Function indicates ...