Everything you need to know about vitamin D, from how much you need and how you can benefit from it to what can happen if you get too little or too much.
Find what the best daily vitamin and supplements are for your body. Use our free vitamin and supplement guide to build your personalized plan.
Vitamin D, often hailed as the “sunshine vitamin,” is more than just a nutrient. It’s a powerful antioxidant that plays a crucial role in numerous bodily functions. From bolstering your immune system to promoting strong bones and muscles, vitamin D is essential for overall health and well...
D. They are all hard for us to take in. 相关知识点: 试题来源: 解析 [答案] C [解析] 细节理解题。根据末段的This crowd of vitamins includes vitamin C and the big group of B vitamins—B1,B2,B6,B12and so on.可知维他命C和维他命B都属于水溶性维他命。反馈 收藏 ...
In an older population, people getting more Vitamin D would be slower walkers than those getting less Vitamin D. Check Answers Vitamins & Supplements Videos Calcium Supplementation Risks What is Calcium? Benefits of Calcium Supplements When Does A Patient Require Both Calcium and Vitamin D? Osteo...
而维他命A的功能刚好是Vitamin A in carrots helps you see at night胡萝卜中的维他命A有助于你在夜间看清东西。故选C。【小题2】Emily经常犯困并且缺少活力,显然她需要补充维他命B。因为The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy绿叶蔬菜中的维他命B能帮助...
(A) Vitamin(维生素)A What can high-vitamin A foods do for you? be great for night vision(视力) help you see in color help your grow and have healthy skin vitamin A in carrots helps you see at night The B vitamins What can the B vitamins do for you? help make energy and set it...
Vitamin D production is triggered in your body when ultraviolet (UV) rays from the sun come in contact with your skin. Other sources of vitamin D include: Cod liver oil Salmon Mushrooms Milk and milk products like cheese B vitamins Some of the B vitamins and their essential functions are:...
What kind of argument method is “Fruits are good for health. Apples are rich in vitamins. Oranges are full of vitamin C.”? A. Example B. Comparison C. Contrast D. Definition 相关知识点: 试题来源: 解析 A。用苹果富含维生素和橘子富含维生素 C 的例子来论证水果对健康有益,是举例论证。B ...
Like all vitamins, Vitamin A is essential and cannot be made by the body in the amount required to maintain health. This vitamin is involved in gene transcription and therefore is essential in all cells. It has strong antioxidant activity and is particularly important for eye and skin health,...