Vitamin C, also known as ascorbic acid, is a powerful antioxidant that has been a staple in health conversations for decades. While most people associate it with preventing the common cold, vitamin C offers a wide range of benefits for your entire body. This article dives deep into the world...
Patients’ mood was assessed on the Profile of Mood States (POMS) before and after vitamin therapy. ThePOMSis a validated questionnaire that measures depression, tension, anger, fatigue, confusion and vigor. While vitamin D had no significant effect on mood, vitamin C was associated with a 34%...
M: It's true that orange juice has vitamin C, but look at the nutrition facts on the side. W: Let's see...thirty grams of sugar. That's not that much, is it? M: Well, for men, the recommended daily amount is thirty grams of sugar per day. So, that is almost all the sugar...
Sigesbecia Extract is a powerful procollagen extract, prized for helping skin maintain its natural density. Learn more Vitamin C Vitamin C brightens your skin while fighting daily environmental aggressors. Learn more Witch Hazel Witch hazel helps break up excess oil, so skin stays soft and smooth...
1. Vitamin C Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. The body needs vitamin C to make collagen, a protein that is found in all connective tissues. Vitamin C also helps the body absorb iron, which is essential for making red blood cells. ...
What is vitamin C good for? Vitamin C, or ascorbic acid, is required by the body to produce collagen, an essential protein found in skin, nails, and hair. Dietary vitamin C also plays a key role in wound healing, iron absorption, and immune function. What are the symptoms of low vit...
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Model No.: Vitamin Complex Fromula Plant Minerals Vegertarian; Package: Carton/Bottle/Blister; Property: Dietary Supplement; Shelf Life: 36 Months; Color: Customize; MOQ: 100,000; Disintegration Time: 30 Minutes in Stomach; Effect: Antioxidant; Storag...
If you eat a balanced diet, it's pretty easy to get enough. Adult women (who aren't pregnant or breastfeeding) need 75 milligrams of vitamin C per day; men, 90 milligrams. A mere 1/2 cup of raw red bell pepper or 3/4 cup of orange juice will do it, while 1/2 cup cooked br...
Apples contain vitamin C, one of the most critical antioxidant vitamins in our diet. In addition to protecting the body against free radicals, it alsosupports the immune systemand helps produce collagen. Vitamin C is a cofactor in thousands of metabolic processes and may even contribute to improv...