Vitamin E is another very necessary vitamin for the proper growth and maintenance of your hair. This vitamin is instrumental in improving the circulation of blood in the scalp and thereby encouraging the growth of hair. Some of the foods rich in vitamin E are vegetable oils, soybeans, nuts a...
Here are some key nutrients that can support healthy hair: Vitamin C: It helps with the production of collagen, which is essential for hair structure. Citrus fruits, strawberries, bell peppers, and broccoli are good sources. Vitamin E: This vitamin is an antioxidant that can help protect hair...
Here are some key nutrients that can support healthy hair: Vitamin C: It helps with the production of collagen, which is essential for hair structure. Citrus fruits, strawberries, bell peppers, and broccoli are good sources. Vitamin E: This vitamin is an antioxidant that can help protect hair...
解析 C。解析:Orange foods such as carrots and oranges are full of vitamin C. Vitamin C is good for our skin and helps us fight off colds.(橙色食物如胡萝卜和橙子富含维生素 C。维生素 C 对我们的皮肤有好处,还能帮助我们抵御感冒。)反馈 收藏 ...
right up 消除疑虑,消除误会,解决问题 If you start taking Vitamin C, it will clear that cold right up. 如果你吃点维生素C,感冒就会好起来的。 There's obviosly been a mistake,let's clear this right up so we can all start working together as a team. 一定是有什么误会,让我们来消除它们吧。
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haws(山楂果),whicharerichinvitaminCand areknown43. (have)traditionalChinesemedicinalproperties.Accordingtoalegend, in the Song Dynasty,one of the emperor?s 44. (wife)wassickandhad45. poorappetite.Thedoctorsuggestedthatsheeat fivetotenhaws46. (boil)withsugar beforeeach meal.Sherecovered within halfa ...
Vitamin C or ascorbic acid is a water-soluble vitamin required for growth and repair of tissues, wound healing and maintenance of gums, bones and teeth. It is also a powerful antioxidant which helps to prevent cell damage caused by unstable oxygen molecules known as free radicals. Oxidative dam...
SELF asked dermatologists to break down the biggest benefits of vitamin E for your skin and how you can incorporate it into your daily routine—which might serve you well in the chillier months ahead. What is vitamin E and how does it do its thing? Vitamin C is well known as one of ...
so your hair stays hydrated and healthy. When you have enough vitamin E, it can help your body reduce the oxidative stress in your scalp — this type of stress is especially linked to hair loss. To avoid an E vitamin deficiency, pump your diet with a host of leafy green vegetables, sun...